CNEWB0311  
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Tired of the Rollercoaster

I am 21 and have struggled with weight all of my life. I once lost 90 pounds and have put back on 30 pounds. I would like to lose that 30 pounds again and maybe even more. I also just want to live healthier and happier.
I am 21 and have struggled with weight all of my life. I once lost 90 pounds and have put back on 30 pounds. I would like to lose that 30 pounds again and maybe even more. I also just want to live healthier and happier.




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Member Since: 2/11/2011

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REDEYEMOM
4/3/2011 8:54:19 PM

CNEWB0311, you can do this but you need to start the process in your mind. Your current status states that you are lacking what you need to start. Change that negative statement into you have what you need to start! I would recommend going through the Getting Started tutorial so that you can familiarize yourself with the website.

I read a great line from another Spark People member today, "If hunger is not the problem, then food is not the solution."

Another good one from Henry Ford, "Whether you think you can or think you can't, you're probably right. I KNOW YOU CAN DO IT!!!! emoticon



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