COACHGIA   76,296
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60,000-79,999 SparkPoints
 
 





My GrandChildren 2009





"King of Pop"



I have 22 pics in my gallery





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The Spark Revolution!

Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to become more disciplined with my eating habits and nutrition, to challenge myself and motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy ...
Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to become more disciplined with my eating habits and nutrition, to challenge myself and motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy weight.

Helping other people helped me to help myself!

Thank you all,
Chris Downie "SparkGuy" for creating this awesome site!
SparkGuy_Team!
SparkFriends!

Gia
Read More About COACHGIA (Updated April 16)


Current Status:
COACHGIA "Life is like photography. You need the negatives to develop." - Unknown
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.7 
 
0
2.5
5
7.5
10


 
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Profile

Member Since: 1/13/2006

SparkPoints: 76,296

Fitness Minutes: 72,291

My Goals:
Taking responsibility for my well-being

Weigh 169 pounds!

Consistently workout & stay focused!















My Program:
Clean Eating: One meal @ a time!
Workout 2 X Week!
Drink @ least 8-10 glasses of water a day!



Personal Information:
Fairest of The Finest
"Fidelis Ad Mortem"

Having achieved 20 years of dedicated service to the citizens of the city of New York, and contributions to the Finest Police Force in the world, I am now enjoying my retirement, and my Coaching Practice!

Be well,

Coach Gia,
Lifestyle & Weight Management Specialist









Other Information:
Michael Jackson "King of Pop" Gone But Not Forgotten.

his music lives on!

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Avocado
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RUTHIET_456

Valentine
From:
JAMBABY0

Best Wishes
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Candy Cane
From:
JAMBABY0

Christmas Tree
From:
IDLETYME

Holly
From:
SNOWWALKER




Member Comments:
NET2BIZ
4/16/2014 10:11:43 AM

Gia - I have felt like we were friends for a long time. Thanks for making it official! emoticon



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CHANGE4THEBEST
12/28/2013 3:17:32 PM

Thank you Gia

Hope you had a wonderful Christmas and the very best for 2014

emoticon emoticon emoticon



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KARENE10
12/27/2013 9:38:32 PM

I'm a little late but I hope you had a wonderful Christmas and Have an Awesome New Year!!! emoticon



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PREDFAN
12/24/2013 7:18:10 PM

Thanks Gia for the Thanksgiving wishes. I hope your holidays are going great as well. I am sorry I hadn't noticed it on my page. I hope you and your family have a Merry Christmas and a Happy New Year! I am starting out my year with P90x3 and am really excited to try it! Should be here on the 31st. Hope all is well with you! God Bless you and yours!
Hugs,
Kristy



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MNOT2THICK
12/13/2013 6:50:13 PM

Hey coach Gia,

Just popping by to check on you. I hope you are doing well.

Tea



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