COACHGIA   82,722
SparkPoints
80,000-99,999 SparkPoints
 
 
Always A Work in Progress-March 2011





My GrandChildren 2009





Mark 9:23



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The Spark Revolution!

Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help myself!
...
Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help myself!

Thank you all,
Chris Downie "SparkGuy" for creating this awesome site!
SparkGuy_Team!
SparkFriends!

Gia
Read More About COACHGIA (Updated July 2)




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My Ticker:

 Pounds lost: 0.5 
 
0
2.75
5.5
8.25
11


 
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Profile

Member Since: 1/13/2006

SparkPoints: 82,722

Fitness Minutes: 73,923

My Goals:
Maintain a healthy lifestyle!















My Program:
SuperFood NutriBlasts
2 X a day.
Eat for energy
8 hours of sleep per night
At lease 10 minutes of fitness a day.


Personal Information:
Having achieved 20 years of dedicated service to the citizens of the city of New York, & contributions to the Finest Police Force in the world, I am now enjoying my retirement, and my Coaching Practice!

Be well,
Coach Gia,









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BLUEROSE

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Can't Do This O...

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~KINDREDSPIRIT~

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JMAHNKEN

Gold Star
From:
LOREJAE

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Member Comments:
GLITTERGIRL69
4/24/2015 2:04:03 AM

Thank you for adding me as a friend. Have a fantastic week end! emoticon



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GLITTERGIRL69
4/24/2015 12:58:04 AM

Thank you for the goodie. I hope you have a great week end! emoticon



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SAC-6582
4/23/2015 11:18:50 PM

emoticon and emoticon to the Can't Do This On My Own team.
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Steve - SAC-6582




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LOREJAE
1/29/2015 5:02:42 PM

Thank you coachgia for adding me as a friend. I am back with hopes that this will help me gain my goals I have been striving for. Any support is welcome. Thank you LoreJae



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JAZZEJR
7/26/2014 4:10:11 AM

I just joined the 10-minute group and enjoyed looking around your page. You're a veteran Sparker, aren't you? I plan to stick to this program like glue too. It's the best thing ever!



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