COACHNATALIA   15,465
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Fit Life NYC

I am a certified Personal Trainer, Ballroom Dance and Zumba instructor living in Manhattan (UES).

My driving force in life is to help people be more active, adopt healthier lifestyles and get in shape because it's the way we were meant to be. Unfortunately, life interferes and we get too many things on our plate. Just like anyone else out there, I fight for balance in my life on an everyday basis. Staying active and helping others to do the same is what keeps me sane and inspired ...
I am a certified Personal Trainer, Ballroom Dance and Zumba instructor living in Manhattan (UES).

My driving force in life is to help people be more active, adopt healthier lifestyles and get in shape because it's the way we were meant to be. Unfortunately, life interferes and we get too many things on our plate. Just like anyone else out there, I fight for balance in my life on an everyday basis. Staying active and helping others to do the same is what keeps me sane and inspired to thrive.

I like to spread the spark to my clients and students.
That's why I am here :)
Read More About COACHNATALIA (Updated July 31)




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Member Since: 6/13/2012

SparkPoints: 15,465

Fitness Minutes: 23,972

My Program:
Cardio:
I teach Zumba Toning 50-60 minute workouts 2 or more times/week

Jogging/Interval training in Central Park 2-3 times/week

Strength:
Bootcamp & Circuit training 30+ minutes 2-3 times/week


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Member Comments:
LIVING4HIM_INWI
9/3/2012 8:57:02 PM

Welcome to the Zumba Instructors Team! Everyone on the team is very supportive! Be sure to get in on some threads. Looking forward to getting to know you!



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