COACH_NICOLE   69,872
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60,000-79,999 SparkPoints
 
 
Summer 2013 headshot. Photo Credit: Arthur Cohen





Surprise! A little "baby coach" is coming this July (2014)!





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Coach Nicole's SparkPage

I'm an editor and fitness expert for SparkPeople. Please do not ask questions on this page. If you have a question about the site or your program, please post it on the message boards to receive an answer. Follow me on Twitter , Facebook & Instagram !
I'm an editor and fitness expert for SparkPeople. Please do not ask questions on this page. If you have a question about the site or your program, please post it on the message boards to receive an answer. Follow me on Twitter , Facebook & Instagram !




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Profile

Member Since: 9/9/2004

SparkPoints: 69,872

Fitness Minutes: 135,254

My Goals:
1. Live a simple, healthy life.
2. Do something active daily.
3. Run fast!

My Program:
I only do exercises that I think are fun! My workouts include walking, running (including 1-3 half marathons a year), Pilates (mat and reformer), strength training, kettlebells, yoga and Spinning. I love to try new things all the time. I recently started Crossfit at my husband's gym, too.

I am an "intuitive eater." I rely on my own hunger signals instead of counting calories. I try to eat healthy 90% of the time, but I love sugar and sweets the other 10%!

Personal Information:
I am married and have two cats and a pit bull named Ginger (my running buddy!). We are having our first baby in July 2014! Before I started my fitness career, I went to art school. I still paint and make fun crafts when I can find the time. I'm environmentally conscious and try to live an eco-friendly lifestyle.

Other Information:
"A tree with strong roots can withstand the most violent storm. But a tree cannot grow roots just as the storm appears on the horizon." -HH The Dalai Lama

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Member Comments:
ACTIVE_AT_60
4/12/2014 9:51:17 AM

Congratulations to you. Happy for you and your hubby. How exciting!

Comment edited on: 4/12/2014 9:51:46 AM

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ANNARUTH2
4/12/2014 8:59:16 AM

So happy for you! Congratulations! emoticon



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TRISTAROSE
4/12/2014 5:55:45 AM

Congratulations! emoticon emoticon emoticon



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KARYNLYNN17
4/11/2014 8:34:47 PM

Congratulations! I came back to SparkPeople because we just found that we will be grandparents again in August. I other grandchild is 27 in July!



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KELLIEBEAN
4/11/2014 7:20:01 PM

Congratulations! I'm so happy for both of you!

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