COBRACOMMANDER   12,078
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10,000-14,999 SparkPoints
 
 













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Cobra Commander

Let it be known that I, the great and supreme Cobra Commander, have decreed if I am to defeat the insipid G.I. Joe team and rule the world, well, I must lose 115 pounds so I can be around to enjoy it. Plus, my legions will be proud of me, I'm sure.

Starting Weight: 338
Current Weight: 324.5 (08.26.10)
Goal Weight: 220.0 (115 pounds / 34%)

My Starting Levels (10.09.2008):
158 Cholesterol
199 Triglycerides
028 HDL
90 LDL/HDL ratio ...
Let it be known that I, the great and supreme Cobra Commander, have decreed if I am to defeat the insipid G.I. Joe team and rule the world, well, I must lose 115 pounds so I can be around to enjoy it. Plus, my legions will be proud of me, I'm sure.

Starting Weight: 338
Current Weight: 324.5 (08.26.10)
Goal Weight: 220.0 (115 pounds / 34%)

My Starting Levels (10.09.2008):
158 Cholesterol
199 Triglycerides
028 HDL
90 LDL/HDL ratio

My Starting Sizes:
Shirt: XXXL
Neck: 19.5"
Waist: 46"

My Goal Rewards:
300: Bed & Breakfast with My Wife ($150)
285: Video Camera ($500)
270: Weekend Retreat with My Wife ($250)
265: Mandolin ($300)
250: Luggage Rack ($280)
235: Bicycle to Bike with My Wife ($400)
220: Skydiving! ($500)

MY WEIGHT LOSS TRACKER (Starting Weight: 335 lbs.)

- 2010 -
08.26.10 - 324.0

- 2009 -
10.04.09 - 328.5
10.11.09 - 325.1
10.18.09 - 324.0
10.11.09 - 325.1
10.04.09 - 328.5
09.27.09 - 324.5
09.20.09 - 325.0
09.13.09 - 325.9
09.06.09 - 328.5
08.30.09 - 330.0
08.23.09 - 330.0
07.05.09 - 332.3
06.28.09 - 331.5
06.21.09 - 331.0
06.14.09 - 332.1
06.07.09 - 330.0
05.31.09 - 330.0
05.24.09 - 338.0
05.17.09 - 335.0
Read More About COBRACOMMANDER (Updated September 4)




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My Ticker:

 current weight: 333.3 
 
338
308.5
279
249.5
220


 
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Member Since: 1/13/2009

SparkPoints: 12,078

Fitness Minutes: 19,996

My Goals:
Fitness Goals:
1. Create a fitness routine and stick to it.
2. Re-evaluate my fitness routine on a regular basis.
3. Find exercises that actually feel fun to do.

Nutrition Goals:
1. Keep my daily calorie count close to 2000.
2. Up my fiber and protein intake, down my fat intake.
3. Find more delicious, healthier substitutions for the foods I love.

Clothing Goals:
1. I want to fit in blue jeans that are size 40 waist or lower.
2. I want to fit in shirts that are XXL. XL would be nice.

Emotional Goals:
1. Feel more accomplished by eating better and working out.
2. Feel more attractive.
3. Feel younger and more able to do physically-demanding activities.

My Program:
Tangible Ways I'm Trying to Lose Weight:

1. Set up an accountability network of friends and family and contact them as needed.
2. Get into the habit of drinking 8 glasses of water every day.
3. Get into the habit of working out at the YMCA 2-3 times per week.
4. Change my sleeping habits for 7 hours every night.
5. Change my eating habits, including what I eat, how much I eat, and how often I dine out.

Personal Information:
My wife and I are two years married and live in Hopkins, Minnesota.

Other Information:
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Member Comments:
ANASOLEIL42
9/6/2010 1:27:23 PM

Thanks for stopping by my blog. I appreciate the comments.

And welcome back to Spark. Good luck on your journey.

Ana



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JANLEEW
9/4/2010 1:56:17 PM

Today just chooses. One thing or many, choose well. It's all about choice. We are here to help. You can do anything you choose!
If you feel choice is hard, go for a walk, chew some gum, call a friend!

Keep moving, keep tracking!



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MJMOONEY
9/2/2010 3:05:25 PM

Good Afternoon! Saw that you needed some support & wanted to drop by & say hang in there - you can do anything that you put your mind to!
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*AMBER512
9/2/2010 1:02:24 PM

Hey! I saw your huddle about needing support. I have said a prayer that whatever you are struggling with can be smoothed out. Sending encouraging thoughts your way!



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-DYET-
9/2/2010 10:08:57 AM

I saw that you huddled that you need support. You can do it!! WOO HOO!!!



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