COCK-ROBIN   73,262
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60,000-79,999 SparkPoints
 
 
Dancing in the Streets!





Me at 200








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A New Year, A New Beginning

I have a goal to become healthy and reverse my diabetes. To have it under control and have fun doing it.

I would eventually like to find a culinary school, as I love to cook, and am a frustrated chef at heart, sort of like Remy in Ratatouille. I want to cook healthy and not be so dependent on the microwave.

I am well on my way to being healthy, and I feel great!

7/12/2012 I am down to 233.6, a loss of 72.4 pounds so far. That pic to the left is no longer ...
I have a goal to become healthy and reverse my diabetes. To have it under control and have fun doing it.

I would eventually like to find a culinary school, as I love to cook, and am a frustrated chef at heart, sort of like Remy in Ratatouille. I want to cook healthy and not be so dependent on the microwave.

I am well on my way to being healthy, and I feel great!

7/12/2012 I am down to 233.6, a loss of 72.4 pounds so far. That pic to the left is no longer me, happily.

7/29/2012 I am now down to 228.8, a loss of 77.2 pounds now. And I feel great! No longer the person on the left.

And the dragon warrior is still here, he's down below

I gained 2 pounds today. I'll have to work harder.
Read More About COCK-ROBIN (Updated August 11)




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 Pounds lost: 70.0 
 
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113.25
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Member Since: 1/12/2012

SparkPoints: 73,262

Fitness Minutes: 60,506

My Goals:
I want to climb a mountain, ride a horse again, maybe run in a 5K eventually.

My Program:
I am turning up the heat on my exercises.

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Balloons
From:
SUNNYBEACHGIRL

Gold Star
From:
MAURIZIA

Beach Ball
From:
KONA509

Applause
From:
LONG2BHEALTHY

Cooking Utensils
From:
HONEY323

Two Thumbs Up
From:
CAYLAISDONE




Member Comments:
LYNN-LOVESLIFE7
7/23/2014 10:28:41 PM

Marc, Thank you for giving me the name to my next video blog. I think this one is going to be a combo of all the blogs of hula hooping and dance over time. You are wonderful. I might start working on that one tonight. Oh! I forgot. The name is.. I'M THE ONE! Thank you for commenting on my blog.
emoticon I see your fitness add...you're doing great! emoticon
I hope sparks come up with more fitness emoticons for you men.
You do a lot of work too.
emoticon



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MICKEYH
7/21/2014 9:26:12 PM

Hi Robin, thanks for stopping by my page and friend add. Also your liking my back ground pic. This year 2014 is the year of the horse. I was bone in year of horse 48 years ago. So this year is my returning (Chinese zodiac) year. Hopefully, I'll have a great luck this year. Lol))) Have a wonderful week my friend. emoticon emoticon emoticon emoticon




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IAM_HIS
7/18/2014 6:01:46 AM

Yu cannot begin to know how much you words of comfort mean to me. Than you Marc!



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4KWALK
7/16/2014 8:06:01 PM

Hi Marc, Glad to see you on the Casual Travellers team. I hope you enjoy the rest of the journey with us. Did you have a good day in first class?



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SIRIUS2014
7/16/2014 6:26:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope you had a fantastic day flying first class. I love your background.
Strength training is wonderful.



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