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You CAN trust a skinny chef

I'm a cook originally from Cal. have been over weight forever, and am dying for a change!!!
I'm really going to try this time.

So I took the week off, I had too. I had some big stuff goin on and the last thing I needed to worry about was logging my food and going to the gym. thats all over now and I'm goin back to the gym starting tomorrow.. I'll start logging my food again too but I think in the last week I lost a couple pounds so somethin is working right. I'm not reachin ...
I'm a cook originally from Cal. have been over weight forever, and am dying for a change!!!
I'm really going to try this time.

So I took the week off, I had too. I had some big stuff goin on and the last thing I needed to worry about was logging my food and going to the gym. thats all over now and I'm goin back to the gym starting tomorrow.. I'll start logging my food again too but I think in the last week I lost a couple pounds so somethin is working right. I'm not reachin for the cheetos every time I get stressed anymore : )




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 current weight: 150.4 
 
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Member Since: 1/6/2008

SparkPoints: 0

Fitness Minutes: 3,149

My Goals:
my main goal is to feel comfortable in shorts this summer, I have nicely shaped legs but the fat pockets around my knees is gross and I just want to be lighter all around. I want to feel healthier and more in control of my body. Also be more active and spend more time outside this summer.

My Program:
starting with nutrition, trying to really keep track of what I put in my mouth. I'm going to the gym just about every day, I know I can rest and I don't want to burn myself out but I really feel good after I go, and I'm already starting to see changes

Other Information:
I was sooooo close to meeting my tiny goal... missed it by one day and thats when everything started to go downhill. I think maybe I'm ok going out once in a while, I just have to make better choices while I'm there. I do eat restaurant food everyday at work... and I know where the salad menu is I just need more encouragement when I'm out.

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Member Comments:
MIEKA91
1/14/2009 12:19:00 PM

" The body won't HEAVE it if the mind doesn't BELIEVE it."


Be Blessed,

Chamieka



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READY4MO
3/21/2008 3:03:28 PM

Just wanted to stop by and see how you are doing. Have a great weekend!



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READY4MO
3/16/2008 1:11:15 PM

Thanks for adding me as a friend. I will do the same. Let me know how your progress is going!



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SGRHOZIGGE5
2/17/2008 11:30:15 PM

just read what you wrote on my page, awesome. Ok since you've done your part, I'll have to make good one mine. Ill get up early at least 2 days of the week to work out. Not tomorrow though cuz I have to get up eary anyways to get to workk for a 7AM meeting. Ok good luck this week with your mini goals.



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DONNALHALL
2/15/2008 10:48:22 PM

Good Evening to you



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