COFFEEGAL1   12,981
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 current weight: 169.6 
 
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Member Since: 4/8/2007

SparkPoints: 12,981

Fitness Minutes: 6,325

My Program:
No S diet: No seconds, No Sweets, No Snacking except on days beginning with S.

Walk!

Personal Information:
Married to Dh 19 years and counting.

6 children
Boys: 17, 16, 11, 3
Girls: 14, 4

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Member Comments:
FITNFUNJEN
4/11/2014 11:33:31 PM

Hey! Just adding you as a friend! Love seeing another homeschool mom in the BLC. How old are your kids and how long have you been homeschooling? My kids are 10, 13, 14, & 17 and I've homeschooled them from the beginning.



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REFORMDEB
4/10/2014 10:19:29 PM

Welcome back to the BLC!



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SKINNYSTRUMMER
1/3/2014 10:07:17 PM

Thanks for the friend add. I am ready to reach my goals in BTS, how about you?

Looks you are a real coffee addict .... I have been trying to break the coffee habit since October 2012. And have been fairly successful, but still miss so many things about it, sigh! Your page makes be a little jealous. Haha!



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DEBSDESTINY
1/3/2014 6:30:28 PM

Thank you for the friend add and Welcome to the BTS team. Excited to get started on Monday. And, oh.....LOVE your profile picture as I am all about my coffee too! emoticon



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OOLALA53
9/9/2013 1:19:14 AM

Welcome to the No S Diet team! We are small, but mighty, even it's only in my eyes. It's a very sane way to live and has been tested by literally millions of people in France and Italy (lowest average BMI's in Europe), except that they rarely take S days. Their lives are often a celebration of food, but not of overeating! It can be tough to carve out a sane eating plan in our food-saturated culture, but No S is the easiest plan I've used- take that from someone who dutifully prepared and ate her 3 meals and 2 snacks a day for around 7 years, but binged all the time, too! Eating fewer times a day and freely on weekends is the balance that brought it all together for me. I hope it does for you, too. We can all use allies! emoticon





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