COFFEELOVER123   9,219
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8,500-9,999 SparkPoints
 
 













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Coffee Lover

Married, I have 2 yorkies and I now have an empty nest!
Married, I have 2 yorkies and I now have an empty nest!




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 Pounds lost: 3.0 
 
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Member Since: 9/28/2013

SparkPoints: 9,219

Fitness Minutes: 5,343

My Goals:
I have a few health issues I need to get a handle on. I am soooo tired of all the yo-yoing of diets soo done with that! I need to learn to be healthy and love life one moment at a time and start making small changes I CAN live with, soo tired of this all or nothing dieting, on again off again. looking forward to loving and living life again one step at a time!
*SLOW AND SURE WINS THE RACE*

My Program:
I have set SP to lose .5 lbs a week. my goal is to learn as much as I can to change this yo-yo diet mind to a healthy mind and to follow my calorie intake, log EVERY thing, the good,bad and the ugly. and get this body moving!

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MOMO7YROLD

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MOMO7YROLD

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MOMO7YROLD

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GRLTAZ

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IMGLAMRUS




Member Comments:
MOMO7YROLD
8/21/2014 7:56:57 AM

"You're only given a little spark of madness. You mustn't lose it."
Robin Williams




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COFFEELOVER123
8/7/2014 11:33:52 PM

I am doing much better Thank you so much emoticon emoticon emoticon



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MOMO7YROLD
8/7/2014 3:25:31 PM

R u doing better now? I hope so.
ur friend, Theresa emoticon emoticon



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MOMO7YROLD
5/24/2014 9:33:22 PM

Hope ur doing well.



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GRLTAZ
2/20/2014 8:12:23 PM

The tropical moments are more like power surges, full open throttle kind of power surges with no end to the gas tank. LOL !! I have them also. For the most part I do not mind because I figure it is burning at least 25 calories per minute. LOL !! TC



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