COLLEEN8092
30,000-39,999 SparkPoints 38,009
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Matt and me in July 2008




Hole in 1, October 31, 2009!




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Read More About COLLEEN8092 - Profile Information moved here. (Updated January 2)




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 Pounds lost: 5.4 
 
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Comments
  • v JOJOONEA
    Hi Colleenie,
    I'm ready. Thanks for being there for me. Love you
    1317 days ago
  • v COLLEEN8092
    thanks Dee!
    1378 days ago
  • v DEE107
    Hello and welcome to sparks and to the team Menopause and Losing Team ..Any question just give me an email and will try to help you out ..have a wonderful day


    Dee

    1379 days ago
  • v COLLEEN8092
    HI Nan and Sableness
    I haven't checked my spark page in months and I guess I should as I missed your comments. Thank you both for writing!
    I am doing better; getting stronger bit by bit. I started low impact cardio about a month ago. Can now do 25 minutes on an elliptical machine without the bones in my feet hurting too bad afterwards.
    I am back to work so that has really impacted my working out. I am usually gone 11 to 12 hours a day between work and commuting, so I've taken to getting up before work and getting in my strength training so I am working out at least 3 days a week. I am also faithful about wearing my pedometer, so I try and increase my steps every week.
    thanks so much for asking about how I am doing.

    I hope you're both doing well and hitting your goals. Nan, you are on my friend feed and I enjoy your posts. I'm getting up and you've gone to bed, so it's fun to see what you accomplished that day before sacking out. It usually puts a smile on my face!

    take care, live healthy. Colleen
    1390 days ago
  • v SABLENESS
    Hi. Your Goals section reminds me of likewise having had foot surgeries. I watched Sit and Be Fit to keep myself going. The hard part was not overindulging in all the good food my friends brought. Hope you're doing better now.
    1421 days ago
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