COLORADOBETH   3,084
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2,500-3,999 SparkPoints
 
   


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Journey to health

I have come to a point in my life where I truly love myself and feel a few dietary changes as well as increasing my activity level will greatly improve my quality of life.
I have come to a point in my life where I truly love myself and feel a few dietary changes as well as increasing my activity level will greatly improve my quality of life.




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 current weight: 224.0 
 
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Member Since: 11/1/2012

SparkPoints: 3,084

Fitness Minutes: 11,076

My Goals:
lose weight, hike more, be more active, enjoy life, use comfort food diet

My Program:
I use the Comfort Food Diet cookbooks from the Taste of Home Magazine. There are wonderful, healthy foods which satisfy mind, body, and soul. I enjoy hiking in the mountains as well as yoga. I strive to do yoga each morning.

Other Information:
I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.
― Audrey Hepburn


 
 



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