COLUMBINE2   66,182
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Columbine's snow removal system.....see a better system below!





DH's snow removal system.



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Time2HaveFun!

My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 ...
My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 days/week. Period.

Most important lesson learned: The bad habits that made me fat the first time (and the 128th time!) will make me fat again. This must be a permanent change in my life.


2013: After DH got a new knee & I returned to all my bad habits, I sat around & regained nearly all the weight I had lost.

Started over 3 weeks ago and am now on Day 20 of a streak of at least 30 min. of exercise 6 days/week. Feel better! Clothes fit better!

It's working...it always does. SP is the greatest! Just do it...and it feels soo great!

Read More About COLUMBINE2 (Updated February 23)


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Member Since: 6/3/2008

SparkPoints: 66,182

Fitness Minutes: 92,062

My Goals:
Eat & cook healthy foods.

Eat appropriate portions.

Lose 22 lbs.

Solve issues and boredom without soda, chocolate or junk food.

Find a physical activity I enjoy.

Keep at current weight or less during winter.

My Program:
Track nutrition daily.

Track exercise daily.

Exercise 5 times/weekly.

Drink 64 oz or more water daily.

Don't read while I eat.







Personal Information:
I sold my business almost 5 years ago and retired early -- and I am no longer a workaholic! Hooray!

I live in the beautiful Rocky Mountains of CO. I was strictly an "indoor girl", but now love to be outdoors & active --biking, hiking, snowshoeing. I've just discovered Zumba Gold & love it!

Other Information:
I love to travel, attend live theatre, read mysteries and read success stories on SP.
My husband & I have 2 grown sons.



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Measuring Tape
From:
VISUALLYRICS

Garden Gnome
From:
BESTSUSIEYET

Beach Towel
From:
JANLEH

Flower Pot
From:
TERESA159

Thank You Note
From:
CHEEKYGEEK

Pedicure
From:
VISUALLYRICS




Member Comments:
KANSASROSE67
4/11/2014 8:42:15 AM

I don't know if ANYONE is ahead of me in the forgetfulness category! The slippers incident made me laugh all day, and I'm glad it brought a smile to my Sparkfriends, too.

Juliana is doing fine...thanks for asking.

Have a great weekend.

emoticon emoticon emoticon



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BESTSUSIEYET
4/10/2014 9:58:00 AM

So once you get back to Winter Park area, would you give me some hiking ideas for that area? I'd love to see 'your' wildflowers!



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READNKNIT
4/9/2014 9:44:08 AM

How is your foot healing? Well, I hope!



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CHEEKYGEEK
4/7/2014 11:48:57 PM

You are so awesome! I always appreciate your support. I did have another healthy habit planned--exercise. However, I'm feeling a little sore, and not sure if it's muscular from tensing during the accident or if it's actual pain that could cause a problem. I didn't want to exercise and muddy the waters and not know why I was sore tomorrow. Does that make sense? So, if no residual pain tomorrow, then exercise is on the schedule.

How are you doing? Has spring sprung or do you still have snow? LOL



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VISUALLYRICS
4/6/2014 12:39:30 AM

Thanks Nancy for checking in. . .Hope is right!

emoticon Laura



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