COLUMBINE2   87,289
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I'll just go into Columbine's kitchen while she's waiting in the car for me to leave!



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Time2HaveFun!

My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 ...
My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 days/week. Period.

Most important lesson learned: The bad habits that made me fat the first time (and the 128th time!) will make me fat again. This must be a permanent change in my life.


2013: After DH got a new knee & I returned to all my bad habits, I sat around & regained nearly all the weight I had lost.

Started over 3 weeks ago and am now on Day 20 of a streak of at least 30 min. of exercise 6 days/week. Feel better! Clothes fit better!

It's working...it always does. SP is the greatest! Just do it...and it feels soo great!

Read More About COLUMBINE2 (Updated February 23)




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Member Since: 6/3/2008

SparkPoints: 87,289

Fitness Minutes: 104,478

My Goals:
Eat & cook healthy foods.

Eat appropriate portions.

Lose 22 lbs.

Solve issues and boredom without soda, chocolate or junk food.

Find a physical activity I enjoy.

Keep at current weight or less during winter.

My Program:
Track nutrition daily.

Track exercise daily.

Exercise 5 times/weekly.

Drink 64 oz or more water daily.

Don't read while I eat.







Personal Information:
I sold my business almost 5 years ago and retired early -- and I am no longer a workaholic! Hooray!

I live in the beautiful Rocky Mountains of CO. I was strictly an "indoor girl", but now love to be outdoors & active --biking, hiking, snowshoeing. I've just discovered Zumba Gold & love it!

Other Information:
I love to travel, attend live theatre, read mysteries and read success stories on SP.
My husband & I have 2 grown sons.



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Inflatable Tube
From:
JANLEH

Thank You Message
From:
KANSASROSE67

Sunshine
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HIPPICHICK1

Clover
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JANLEH

Happy Face
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DEBDESERVESIT

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VISUALLYRICS




Member Comments:
JANLEH
3/6/2015 3:32:32 PM

How are emoticon

emoticon



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VISUALLYRICS
3/4/2015 12:08:16 AM

Oh yeah....my amazing children are faithful and have good work ethics. It's just a busy time of year....:::or is that busy 'season'?
Track, finals, contests, recitals and teens. LOL! But it's all GOOD!

God is so good all the time, and He has a plan for me of that I am sure. emoticon

Keep those amazing supportive notes coming....they lift my spirits... emoticon emoticon



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WILSONWR
2/27/2015 6:38:33 PM

Thanks, Nancy, for the gold star goodie! I just got back from 24 hours at the ranch with a ton of work done. I would have stayed longer, but the roads were supposed to ice for a 24-hour period. (very unusual for Texas) Anyway, I plan to rest up tomorrow!



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SIMPLELIFE4REAL
2/26/2015 11:45:35 AM

Thanks for the hot chocolate goodie! Just the thought of hot chocolate makes me happy!



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BESTSUSIEYET
2/22/2015 1:37:33 AM

No worries about my Cream of Broccoli Soup! It's a Spark recipe ... Loaded with veggies and pretty much no fat. And it was yummy! emoticon



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