COLUMBINE2   66,729
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Columbine's snow removal system.....see a better system below!





DH's snow removal system.



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Time2HaveFun!

My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 ...
My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 days/week. Period.

Most important lesson learned: The bad habits that made me fat the first time (and the 128th time!) will make me fat again. This must be a permanent change in my life.


2013: After DH got a new knee & I returned to all my bad habits, I sat around & regained nearly all the weight I had lost.

Started over 3 weeks ago and am now on Day 20 of a streak of at least 30 min. of exercise 6 days/week. Feel better! Clothes fit better!

It's working...it always does. SP is the greatest! Just do it...and it feels soo great!

Read More About COLUMBINE2 (Updated February 23)




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Member Since: 6/3/2008

SparkPoints: 66,729

Fitness Minutes: 92,340

My Goals:
Eat & cook healthy foods.

Eat appropriate portions.

Lose 22 lbs.

Solve issues and boredom without soda, chocolate or junk food.

Find a physical activity I enjoy.

Keep at current weight or less during winter.

My Program:
Track nutrition daily.

Track exercise daily.

Exercise 5 times/weekly.

Drink 64 oz or more water daily.

Don't read while I eat.







Personal Information:
I sold my business almost 5 years ago and retired early -- and I am no longer a workaholic! Hooray!

I live in the beautiful Rocky Mountains of CO. I was strictly an "indoor girl", but now love to be outdoors & active --biking, hiking, snowshoeing. I've just discovered Zumba Gold & love it!

Other Information:
I love to travel, attend live theatre, read mysteries and read success stories on SP.
My husband & I have 2 grown sons.



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Measuring Tape
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VISUALLYRICS

Garden Gnome
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BESTSUSIEYET

Beach Towel
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JANLEH

Flower Pot
From:
TERESA159

Thank You Note
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CHEEKYGEEK

Pedicure
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VISUALLYRICS




Member Comments:
VISUALLYRICS
4/20/2014 12:00:03 AM

Happy Easter! He is risen!



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MUSICALLYMINDED
4/16/2014 10:27:20 PM

Thanks for the little motto on my status. Cute! I need to remember that!



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SIMPLELIFE4REAL
4/16/2014 6:37:21 AM

Thanks for the Spark goodie and the congrats on being one third of the way through radiation. I appreciate it!



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KANSASROSE67
4/11/2014 8:42:15 AM

I don't know if ANYONE is ahead of me in the forgetfulness category! The slippers incident made me laugh all day, and I'm glad it brought a smile to my Sparkfriends, too.

Juliana is doing fine...thanks for asking.

Have a great weekend.

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BESTSUSIEYET
4/10/2014 9:58:00 AM

So once you get back to Winter Park area, would you give me some hiking ideas for that area? I'd love to see 'your' wildflowers!



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