I'm actually not wearing my HRM while painting because it's basically standing around moving one arm. I'm not working up a sweat. Maybe when I get on the ladder. So far I have been standing on the deck, the ground or scaffolding. I could probably get my heart rate going pretty good up on a ladder. I'm not really looking forward to it. Not so much a fear of heights, but rather a fear of falling! 17 days ago
Thank you for checking on me! I'm still here lurking around. Start and stop etc. I frequently think of you and all my sparkles!!! I'm still trying to enjoy life and be happy and balance that with healthy... I'll never surrender!! 💜💜💜💜 24 days ago
Not seeing you on my friend feed. What's up? Report back on learning moderation. How's the no soda thing going? Wishing you a wonderful weekend, which will set up for a fabulous new week to work on being fit and healthy.