100,000-149,999 SparkPoints 114,880

I'll just go into Columbine's kitchen while she's waiting in the car for me to leave!


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My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 days/week. Period.

Most important lesson learned: The bad habits that made me fat the first time (and the 128th time!) will make me fat again. This must be a permanent change in my life.

2013: After DH got a new knee & I returned to all my bad habits, I sat around & regained nearly all the weight I had lost.

Started over 3 weeks ago and am now on Day 20 of a streak of at least 30 min. of exercise 6 days/week. Feel better! Clothes fit better!

It's always does. SP is the greatest! Just do it...and it feels soo great!

Member Since: 6/3/2008

Fitness Minutes: 124,057

My Goals:
Eat & cook healthy foods.

Eat appropriate portions.

Lose 22 lbs.

Solve issues and boredom without soda, chocolate or junk food.

Find a physical activity I enjoy.

Keep at current weight or less during winter.

My Program:
Track nutrition daily.

Track exercise daily.

Exercise 5 times/weekly.

Drink 64 oz or more water daily.

Don't read while I eat.

Personal Information:
I sold my business almost 5 years ago and retired early -- and I am no longer a workaholic! Hooray!

I live in the beautiful Rocky Mountains of CO. I was strictly an "indoor girl", but now love to be outdoors & active --biking, hiking, snowshoeing. I've just discovered Zumba Gold & love it!

Other Information:
I love to travel, attend live theatre, read mysteries and read success stories on SP.
My husband & I have 2 grown sons.

Read More About COLUMBINE2 - Profile Information moved here. (Updated February 23)

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    Not seeing you on my friend feed. What's up? Report back on learning moderation. How's the no soda thing going? Wishing you a wonderful weekend, which will set up for a fabulous new week to work on being fit and healthy.
    emoticon emoticon
    63 days ago
    You said it! Mr. Scales is the last to true... moderation is vital! I am doing just that.....huge ((hugs)) to you....been there....yes, I have an ambitious streak in me you know all too well. Lol! Thank you for encouraging me!
    69 days ago
    Thanks for the wedding congratulations! We really appreciate it.
    72 days ago
    Thank you for my goodie and the much needed pat on the back. You have been rocking the exercise thing. Your fitness minutes are in the stratosphere emoticon

    I hate being stuck at this weight plateau emoticon

    But you are sooo right. Ms. Scale is the last to know (dumb scale)

    Spark On, amazing one!

    Deborah emoticon
    77 days ago
    You may have left on your trip by now. I'll be back in VA with my grands in a few days, but right now I'm actually in London with my daughter for a few days. We're staying in a lovely Airbnb apartment right in the heart of the city THANKS TO YOU! You introduced me to Airbnb, and I am so happy. In a couple of days we'll take the train to Paris where I've booked a hotel, but it's easier to do so in Paris. I will post some pics of my "fun summer" when I return. And you too? :)
    88 days ago
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