COLUMBINE2   85,993
SparkPoints
80,000-99,999 SparkPoints
 
 
I'll just go into Columbine's kitchen while she's waiting in the car for me to leave!



I have 12 pics in my gallery





Awards






 
Time2HaveFun!

My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 ...
My weight has been yo-yo-ing all my adult life! And I'm really tired of it! I want to walk into a room and not feel self-conscious about my weight. After a lifetime of selecting clothes to conceal myself, I want to wear pretty clothes, try new activities & grab more gusto!

Update: I've been with SP for almost 5 yr. Lost the weight in 6 months. Rode the roller coaster of up & down the scale. Finally I'm ignoring the scale , making good food choices & exercising at least 30 min. 6 days/week. Period.

Most important lesson learned: The bad habits that made me fat the first time (and the 128th time!) will make me fat again. This must be a permanent change in my life.


2013: After DH got a new knee & I returned to all my bad habits, I sat around & regained nearly all the weight I had lost.

Started over 3 weeks ago and am now on Day 20 of a streak of at least 30 min. of exercise 6 days/week. Feel better! Clothes fit better!

It's working...it always does. SP is the greatest! Just do it...and it feels soo great!

Read More About COLUMBINE2 (Updated February 23)




SparkFriends



SparkTeams





 
Interact with COLUMBINE2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/3/2008

SparkPoints: 85,993

Fitness Minutes: 103,275

My Goals:
Eat & cook healthy foods.

Eat appropriate portions.

Lose 22 lbs.

Solve issues and boredom without soda, chocolate or junk food.

Find a physical activity I enjoy.

Keep at current weight or less during winter.

My Program:
Track nutrition daily.

Track exercise daily.

Exercise 5 times/weekly.

Drink 64 oz or more water daily.

Don't read while I eat.







Personal Information:
I sold my business almost 5 years ago and retired early -- and I am no longer a workaholic! Hooray!

I live in the beautiful Rocky Mountains of CO. I was strictly an "indoor girl", but now love to be outdoors & active --biking, hiking, snowshoeing. I've just discovered Zumba Gold & love it!

Other Information:
I love to travel, attend live theatre, read mysteries and read success stories on SP.
My husband & I have 2 grown sons.



Profile Image





 
 



Clover
From:
JANLEH

Happy Face
From:
DEBDESERVESIT

Heart
From:
VISUALLYRICS

Blue Ribbon
From:
VISUALLYRICS

Snow Shovel
From:
BESTSUSIEYET

Flame
From:
VISUALLYRICS




Member Comments:
JANLEH
2/22/2015 12:22:31 AM

No no no! Sorry - you didn't notice the little emoticons! A shamrock and a pot of gold = Ireland! emoticon



Report Inappropriate Comment
JANLEH
2/21/2015 7:34:09 PM

emoticon Guess where we are going for 3 weeks starting on August 28? emoticon



Report Inappropriate Comment
JAZZEJR
2/13/2015 8:32:22 AM

Hey, thanks for keeping up with me and I always love Goodies! We're due to have a blizzard on the 14th, the day I'm planning to drive to the city where I'll board my plane on the 15th. I can't wait to get to Florida! Glad to see you're still enjoying your beautiful island.



Report Inappropriate Comment
JANLEH
2/8/2015 8:07:54 PM

Hi and I hope you are having lots of fun on your getaway. Sending you a little early Valentine's Day emoticon !



Report Inappropriate Comment
COLUMBINE2
1/31/2015 11:15:12 PM

Wow --which island in Hawaii? We went to Kauai for a little over a week in Dec. and boy, oh, boy...was it perfect weather. My favorite kind of exercise is jumping in the waves...for hours! If only we had an ocean in CO!!

I am sure your daughter will be thrilled to have you visit for a LONG time! Please post photos when you can! And have fab visit!



Report Inappropriate Comment
Member Comments Page (1101 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page