You said it! Mr. Scales is the last to show....so true... moderation is vital! I am doing just that.....huge ((hugs)) to you....been there....yes, I have an ambitious streak in me too....as you know all too well. Lol!
Thank you for encouraging me! 47 days ago
You may have left on your trip by now. I'll be back in VA with my grands in a few days, but right now I'm actually in London with my daughter for a few days. We're staying in a lovely Airbnb apartment right in the heart of the city THANKS TO YOU! You introduced me to Airbnb, and I am so happy. In a couple of days we'll take the train to Paris where I've booked a hotel, but it's easier to do so in Paris. I will post some pics of my "fun summer" when I return. And you too? :) 67 days ago
Hey, Nancy -- Just want you to know, I've been a bit lazy with my SP logins recently. I'm visiting my grand kids in DC area (VA actually). I know what you mean about practicing with the balance to counteract falls. My grand kids have me bike-riding with them now. Boy has that helped to get the balance back on track. I'm loving it. (It's been 2-grown kids ago since I was last on a bike.)
Yesterday, we spent 4 1/2 hours at the water park, with them doing most of the activity -- but I sure was bushed at the end of the day... and continuing today. :)
You stay with your hiking. That's terrific for every health issue, I would imagine. I was wondering how well the SP tracker worked. I don't rely much on my Fitbit -- it seems to record about 1/2 of what I do, but I still wear it all the time. Go figger. 72 days ago