COMPCHIC52   49,041
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On mothers day Kids took me to eat and paid for hubbys too. 05-10-2015





On mothers day I wanted a new pic for my new weight with the kids. 05-10-2015



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Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145.
175 is my Goal.
Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145.
175 is my Goal.
Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated April 25)


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 current weight: 207.4 
 
262
240.25
218.5
196.75
175


 
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Member Since: 2/13/2014

SparkPoints: 49,041

Fitness Minutes: 10,252

My Goals:
Doctor says I need to loose 75 lbs before I start having health issues this is my goal.
_______________
ONLY 59 more to go till I reach long term goal of 175 posted 04-25-2015

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old. Been married 36 years!

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol. Update::5-15-2015 goal met at 227.8 wow. before 200 . they are not snug there just right.

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Member Comments:
1CRAZYDOG
7/27/2015 1:50:35 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude is the #1 way to improve your life.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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DJINBLUEJEANS
7/25/2015 7:56:42 AM

Have a good weekend! emoticon emoticon



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GRAMMAJANET
7/23/2015 1:07:30 AM

Thank you for your comment on my blog. emoticon I will watch my blood work as you suggest.



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WORKNPROGRESS49
7/22/2015 8:15:40 PM

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1CRAZYDOG
7/22/2015 8:26:51 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Today . . . be the person of your dreams. See and act from their eyes.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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