COMPCHIC52   37,640
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30,000-39,999 SparkPoints
 
 
around oct. 2014 at the park working it!





me and my handsome husband. April 2014





Our Boys took me to Lunch for my Birthday. So special. 9-11-2014



I have 16 pics in my gallery





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Keep on Keeping on!

Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated January 23)


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Member Since: 2/13/2014

SparkPoints: 37,640

Fitness Minutes: 4,748

My Goals:
Doctor says I need to loose 80 lbs before I start having health issues this is my goal.

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

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Member Comments:
1CRAZYDOG
4/17/2015 8:23:41 AM

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“Failure is nothing more than an opportunity to get clarity n what you really want. ” Gail Lynne Goodwiun
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1CRAZYDOG
4/16/2015 2:30:49 PM

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“I have learned just how much I still don’t know.” Lauren Slocum
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SHELTER-PETS
4/16/2015 6:02:18 AM

emoticon for the encouragement!



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4/14/2015 8:40:17 AM

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“As we all lead busy and crowded lives, it is easy to lose sight of the importance of nourishing our minds and spirits. Feel your spirit and joy will follow. Treasure each day.” Ann Barnhill
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1CRAZYDOG
4/13/2015 8:30:24 AM

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“Gratitude, kindness and caring are more powerful than any problems you think you have.” Gail Lynne Goodwin
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