COMPCHIC52   14,917
SparkPoints
10,000-14,999 SparkPoints
 
 
I am changing not much yet but something is happening





me and my handsome husband. 2013





us with the boys 2010



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Some Change is a good thing.

I am one not to like change very well. This change is good. It comes from the inside out. you can feel it on the inside then what do you know the outside catches up. I am loving this Journey .

I am about portion control.

1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
I am one not to like change very well. This change is good. It comes from the inside out. you can feel it on the inside then what do you know the outside catches up. I am loving this Journey .

I am about portion control.

1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice


Current Status:
COMPCHIC52 nothing like a snack of fresh pineapple
set 1 day ago


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My Ticker:

 current weight: 240.6 
 
262
246.5
231
215.5
200


 
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Member Since: 2/13/2014

SparkPoints: 14,917

Fitness Minutes: 1,510

My Goals:
to reach 200 then I will go from there.

My Program:
I want to be able to change my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 52 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

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Member Comments:
ALIALI2013
7/24/2014 2:39:07 PM

I know, if even that, heck, let me walk in and do it myself, it wouldn't cost them anything. *L*

I hope you have a wonderful weekend, and don't forget to smile, I'll be back Sunday. emoticon



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ALLYCANDOIT
7/23/2014 2:20:20 PM

Thanks for your kind advice. So will do this! emoticon
Ally



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ALIALI2013
7/23/2014 2:09:32 PM

*smiles* emoticon emoticon

Have a beautiful Wednesday!!



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1FAVOREDLADY
7/23/2014 11:23:58 AM

The scale went down. I must be doing something right! Thank you for support. I just want to keep going. I have been here so many times and as you know I just gain it back. Not this time? I really need to continue letting go of unhealthy and too much food. I want to be ready to go below 220. Have a strong day staying on track , sandy



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CAT-IN-CJ
7/23/2014 11:03:48 AM

Just because you are struggling does not mean you are failing. Every great success requires some kind of struggle to get there. Opportunity always comes with opposition. HANG IN THERE. unknown

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