COMPCHIC52   42,077
SparkPoints
40,000-49,999 SparkPoints
 
 
The Left is when i started spark 262. The right is 32 lb gone as weigh in today! 5-2-2015





On mothers day Kids took me to eat and paid for hubbys too. 05-10-2015





On mothers day I wanted a new pic for my new weight with the kids. 05-10-2015



I have 15 pics in my gallery





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Keep on Keeping on!

Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145.
175 is my Goal.
Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145.
175 is my Goal.
Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated April 25)


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My Ticker:

 current weight: 226.0 
 
262
240.25
218.5
196.75
175


 
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Member Since: 2/13/2014

SparkPoints: 42,077

Fitness Minutes: 6,701

My Goals:
Doctor says I need to loose 75 lbs before I start having health issues this is my goal.
_______________
ONLY 59 more to go till I reach long term goal of 175 posted 04-25-2015

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old. Been married 36 years!

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol. Update::5-15-2015 goal met at 227.8 wow. before 200 . they are not snug there just right.

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Blueberries
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University of A...

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FOXXTROT_LOUISE

New Jeans
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COMPCHIC52

Applause
From:
Loving Yourself

Thank You Card
From:
MATSCHI

Carnation
From:
Loving Yourself




Member Comments:
1CRAZYDOG
5/23/2015 11:33:36 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Even when the road is long, baby steps will get you there every time. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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1FAVOREDLADY
5/22/2015 10:18:08 AM

"The present moment is all you can control, not what happened in the past. Although you can't turn back the clock on setbacks and disappointments, your past does not have to define you."— Edward T. Creagan, M.D.



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TURINKY
5/22/2015 7:28:55 AM

Wishing you a wonderful Memorial Day Weekend!! emoticon emoticon



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1CRAZYDOG
5/22/2015 6:16:59 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The past and the future are not as powerful as the present. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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1FAVOREDLADY
5/21/2015 1:52:39 PM

“Educate a boy, and you educate an individual. Educate a girl, and you educate a community.” ― Adelaide Hoodless



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