COMPCHIC52   36,119
SparkPoints
30,000-39,999 SparkPoints
 
 
around oct. 2014 at the park working it!





me and my handsome husband. April 2014





Our Boys took me to Lunch for my Birthday. So special. 9-11-2014



I have 16 pics in my gallery





Awards






 
Keep on Keeping on!

Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards ...
Doctor says I Have to loose 75 lbs before I start having health issues. That would make me 175 because I gained a bit back over Thanksgiving\Christmas. He did not make it to hard he could had said you need to be 145. 75 is my Goal. Below you will see different sizes of portions of how food is measured at a glance.

::::::::::::::::::::::::
1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
Read More About COMPCHIC52 (Updated January 23)




SparkFriends



SparkTeams



My Ticker:

 current weight: 237.4 
 
262
240.25
218.5
196.75
175


 
Interact with COMPCHIC52

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/13/2014

SparkPoints: 36,119

Fitness Minutes: 4,362

My Goals:
Doctor says I need to loose 80 lbs before I start having health issues this is my goal.

My Program:
I am changing my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 53 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

Profile Image





 
 



Pinwheel
From:
University of A...

Fortune Cookie
From:
University of A...

Flowers
From:
University of A...

Flowers
From:
University of A...

Fresh Veggies
From:
GINA180847

New Shoes
From:
University of A...




Member Comments:
1FAVOREDLADY
3/30/2015 6:08:45 PM

Hi, Hope you're having a terrific day. Mine is going great. Got my exercise in this morn, drinking the water and trying to watch the caloric intake. HA! This is an everyday thing. emoticon



Report Inappropriate Comment
1CRAZYDOG
3/30/2015 8:23:46 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Self-trust is the first secret to success.” Ralph Waldo Emerson
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
3/28/2015 9:44:10 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Success comes from taking the initiative and following up or persisting." Tony Robbins
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1FAVOREDLADY
3/26/2015 1:13:57 PM

Move it Pyle! emoticon



Report Inappropriate Comment
1CRAZYDOG
3/25/2015 3:02:41 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When we celebrate in advance, things line up for us more quickly.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




Report Inappropriate Comment
Member Comments Page (469 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page