COMPCHIC52   15,457
SparkPoints
15,000-19,999 SparkPoints
 
 
I am changing not much yet but something is happening





me and my handsome husband. 2013





us with the boys 2010



I have 9 pics in my gallery





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Some Change is a good thing.

I am one not to like change very well. This change is good. It comes from the inside out. you can feel it on the inside then what do you know the outside catches up. I am loving this Journey .

I am about portion control.

1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice
I am one not to like change very well. This change is good. It comes from the inside out. you can feel it on the inside then what do you know the outside catches up. I am loving this Journey .

I am about portion control.

1 cup = baseball
1/2 cup = standard light bulb
2 Tbsp = golf ball
1 Tbsp = poker chip
3 oz meat = deck of cards
3 oz fish = checkbook
1.5 oz cheese = 3 dice


Current Status:
COMPCHIC52 what to do for a Challenge this month.
set 1 day ago


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My Ticker:

 current weight: 240.6 
 
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246.5
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200


 
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Member Since: 2/13/2014

SparkPoints: 15,457

Fitness Minutes: 1,630

My Goals:
to reach 200 then I will go from there.

My Program:
I want to be able to change my eating habits along with adding in exercise. Making sure to keep this going for my weight loss and to maintain that weight loss. For me I need to control my food.

Personal Information:
Living in Mississippi. have lived in lots of places as my husband is retired military. We have 2 adult kids and I am 52 yrs old.

Other Information:
I want to be able to fit into my pink jeans. This is why my first goal is 200 cause then they will fit lol.

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COASTAL6

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Member Comments:
ALIALI2013
7/29/2014 12:32:22 PM

I hope you have such a wonderful Tuesday, always remember to smile! emoticon



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ALIALI2013
7/28/2014 12:59:51 PM

Oh I know isn't it the greatest, I hope our daughter does well, she usually has a lot of people helping her and the ones who backed out again this year, are the ones who normally help her the most, but am so tired of them backing out, she did find someone else to help her...we just have to depend on them to show up, so keeping our fingers crossed.

I hope my aunt can come again this year, keeping my fingers crossed, it's so much fun when she's there, gives me someone to talk to while our daughter is busy.

Have a great day! emoticon



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DEERLADY45
7/25/2014 5:28:31 PM

Im gona try and walk some this week end ! im hurting tonight cause i worked @ the pantry and i hurt but i got excercise! Hopefull i will feel better by Sunday and i will take a walk to the woods! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I,ve found i can do better when i take my hiking poles..... emoticon BONZ



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STILLMENEWBODY
7/25/2014 4:10:05 PM

Hi ya! Thanks for your post on my blog today! You are a great support! YES...absolutely go ahead and use the picture. Now...if it was of me....I might not be so generous....lol! Hope you are having a wonderful day!!!!



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ALIALI2013
7/24/2014 2:39:07 PM

I know, if even that, heck, let me walk in and do it myself, it wouldn't cost them anything. *L*

I hope you have a wonderful weekend, and don't forget to smile, I'll be back Sunday. emoticon



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