COMPUCATHY   48,510
SparkPoints
40,000-49,999 SparkPoints
 
 
19-month Progress Pics





19-month Progress Pics








I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Cathy - Half my size

I am on my way to half my size. I began my journey at 243 lbs. :( But on my way to 120 lbs. :) ...and the journey unfolds...

In my first two years on SP (7/9/10-7/9/12), I lost 67 lbs of the 123 I desired to lose. I have a goal of losing the remaining 56 lbs in my third year...by 7/9/13.

My goals for the coming year...
1. Lose the remaining 56 lbs (becoming a normal BMI!)
2. Become a water drinker (drinking 8 or more glasses of water a day)
...
I am on my way to half my size. I began my journey at 243 lbs. :( But on my way to 120 lbs. :) ...and the journey unfolds...

In my first two years on SP (7/9/10-7/9/12), I lost 67 lbs of the 123 I desired to lose. I have a goal of losing the remaining 56 lbs in my third year...by 7/9/13.

My goals for the coming year...
1. Lose the remaining 56 lbs (becoming a normal BMI!)
2. Become a water drinker (drinking 8 or more glasses of water a day)
3. Become a freggie eater (eating 4 or more servings of fruits/veggies per day)
4. Incorporate a new exercise routine that works with my schedule and that I can be consistent with that includes strength and cardio exercise
5. Complete the couch to 5K program again and RUN several 5K's.
6. Work on my swimming strokes and join Masters Swimming
7. Begin bike riding and participate in a tri-athlon.

So, the plan for Year 3...continue to track everything 100%. Allow the diet cola's as desired. Pursue more water, freggies, and exercise. Reward myself for accomplishments in these and other areas. Be good to myself. Spark on...let the remaining weight drop off...it will happen...I have to stay on the SP train...it is headed to my destination.
Read More About COMPUCATHY (Updated July 15)




SparkFriends



SparkTeams



My Ticker:

 current weight: 245.0 
 
246
214.5
183
151.5
120


 
Interact with COMPUCATHY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/9/2010

SparkPoints: 48,510

Fitness Minutes: 50,291

My Goals:
Ultimate Goal - 120 lbs
Mini Goals:
1/4-way mark
1/3-way to goal
1/2-way mark
2/3-way to goal
3/4-way mark

5 lbs (DONE!)
10 lbs (DONE!)
15 lbs (DONE!)
20 lbs
25 lbs
30 lbs
35 lbs
40 lbs
45 lbs
50 lbs
55 lbs
60 lbs
65 lbs
70 lbs
75 lbs
80 lbs
85 lbs
90 lbs
95 lbs
100 lbs
105 lbs
110 lbs
115 lbs
120 lbs

Weights to Hit:
240 -- (OB BMI) (DONE!)
230's (DONE!)
220's (DONE!)
210's
200's
190's
180's
180 -- (OW BMI)
170's
160's
150's

My Program:
I am eating within my calorie range every day (1250-1600 calories).

I am drinking at least 8 glasses of water.

I am sleeping 8 hrs nightly.

I am connecting with SparkPeople weekly, blogging and encouraging friends.

I am pushing to hit 10,000 steps daily and 10 flights of stairs tracked on my Fitbit daily.

Personal Information:
I'm from a small town in Ohio...near Cincinnati and Dayton.

I'm a mother and a wife...now a grandma, too!

I have three grown children...2 of which are married now. I have twin girls and a singlet son. I have 2 new granddaughters.

My family means everything to me.

Other Information:
I work full-time in accounting. I'm excited about getting my weight under control. It's been a real "monkey on my back." And I would love to be free of it...so that I can be all that I can be...physically and mentally. It's happening...I can see the light at the end of the tunnel.

Profile Image





 
 



Belt
From:
JIBBIE49

Orange
From:
LOPEYP

Clover
From:
IMIN2GENES

Clover
From:
JIBBIE49

Hula Hoop
From:
By The Numbers

Apple
From:
By The Numbers




Member Comments:
ANDYINBC
4/5/2015 12:12:57 PM

Happy Easter ...too hard not to get excited about such a great day. emoticon

Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
4/5/2015 7:27:05 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When our burning desire for success is greater than our deepest fear of failure. we are unstoppable.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
emoticon



Report Inappropriate Comment
PANFRIEDTROUT
4/4/2015 8:33:13 PM


Cathy ~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter!

Neon Ninja Marie



Report Inappropriate Comment
1CRAZYDOG
4/4/2015 5:54:14 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"If we listened to our intellect, we’d never have a love affair… or go into business. You’ve got to jump off cliffs and build your wings on the way down." Annie Dillard
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Hope you have a blessed Easter emoticon

Comment edited on: 4/4/2015 5:54:46 AM

Report Inappropriate Comment
SHARON10002
4/4/2015 12:30:42 AM

emoticon H - Have some chocolate today.
emoticon A -All work and no play can make you a basket case.
emoticon P - Putting all of your eggs in one basket is never a good idea.
emoticon P - Paws and reflect on how green your grass actually is.
emoticon Y - You have to break out of your shell to find out who you really are.

emoticon E - Every bunny loves somebunny some time . . .
emoticon A - A cute little Easter bonnet can tame the wildest hare.
emoticon S - Some (chocolate) bunny is waiting for you.
emoticon T - There’s no such thing as too much chocolate!
emoticon E - Everybunny needs a friend who is all ears.
emoticon R - Remember to keep your paws off of other people’s jellybeans or chocolate.



Report Inappropriate Comment
Member Comments Page (1983 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page