CONFIDENTLY_FIT   146,992
SparkPoints
100,000-149,999 SparkPoints
 
 





Emma, one of my fitness buddies!





Bella, another fitness buddy!



I have 24 pics in my gallery





Awards






 
Maintaining a Healthy Lifestyle

Means:
*Eating good food.
*Moving.
*Positive self-talk.
*Being consistent.
*Finding new ways to challenge yourself.
*Finding positive ways to manage stress.
*Having and using resources when you need them.
Means:
*Eating good food.
*Moving.
*Positive self-talk.
*Being consistent.
*Finding new ways to challenge yourself.
*Finding positive ways to manage stress.
*Having and using resources when you need them.




SparkFriends



SparkTeams





 
Interact with CONFIDENTLY_FIT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/18/2009

SparkPoints: 146,992

Fitness Minutes: 158,630

My Goals:
*Log my mileage walking, biking, running, and kayaking.
*Use heavy weights.
*Try a new recipe each week.
*Save more money.
*Stay positive:)


My Program:
*Running
*Lifting
*Cycling

*I eat a Paleo diet.

*I also enjoy kayaking and walking my pups as often as I can:)



Personal Information:
I am originally from Northeast PA and have relocated to MD eastern shore to become a teacher. This is my 12th year as a middle school teacher.

I am a part time personal trainer, and fitness instructor at a branch of the YMCA and Powerhouse Gym.

I live my life the way I want. I make the best choices for my body because it is the only one I have. I want it to be as healthy as possible because I want to live forever:)

Other Information:
I love being active. I really believe if it's not fun, I won't do it. I also love trying new things and learning all that I can about health and fitness.

I have a personal blog where I write about my pups, fitness, and any other interesting tid bits that pop into my mind: carolsmusingsdotcom.
wordpress.com

You can find me on Twitter, Instagram, and Pinterest at CarolPSU.

I am a certified (NASM) personal trainer, Fitness Nutrition Specialist, and a Youth Exercise Specialist. I am also insured to work independently and a TRX instructor. Contact me if you are in the Eastern Shore, MD area.
I am the owner of ConfidentlyFitLLC.

Profile Image





 
 



Stationary Bike
From:
JULIA_RUN2SMILE

Resistance Bands
From:
JULIA_RUN2SMILE

Thank You Card
From:
MSHEL7

Lunch Cooler
From:
JULIA_RUN2SMILE

Workout Clothes
From:
TPETRIE

Sunshine
From:
MARCIAC10




Member Comments:
HOBBESIS49
10/12/2014 11:34:05 AM

've been gone almost a couple of months now (my excuse being a new temporary job) "I know" "I know" but the good thing is that today is the first day of the rest of my life.

Thanx for being my friend emoticon Jane



Report Inappropriate Comment
MARCIAC10
10/1/2014 2:24:23 PM

Happy first day of October!! I hope your week is going well! Here's to a great month!!



Report Inappropriate Comment
MARCIAC10
9/23/2014 9:41:12 AM

Happy First Day of Fall!! emoticon Just stopping by to say emoticon !



Report Inappropriate Comment
THEGETNSHAPEGRL
9/4/2014 7:25:55 AM

Yay!!! I'm excited to go find a copy now!!



Report Inappropriate Comment
CFMOSS
8/18/2014 8:29:21 AM

Just stopping by to say hi...looks like you're continuing to do great. Always a pleasure to hear your latest adventures.



Report Inappropriate Comment
Member Comments Page (1258 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page