CONNIEDETHOMAS   20,405
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20,000-24,999 SparkPoints
 
 
Dec 8 2013













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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)


Current Status:


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My Ticker:

 current weight: 277.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 20,405

Fitness Minutes: 4,744

My Goals:
Walk daily to the park.
Its just over a mile round trip.

Daily Percentage Range
Carbs 50%
Fat 30%
Protein 20%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW 6/29/13
303- -10% B. 8/07/13
288- -15% B 11/04/14
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
54 years old.
290 Starting Weight
5'1" Tall
Married 7 years.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Flower Pot
From:
LADYSTARWIND

Confetti
From:
150+To Lose

Applause
From:
A_BIT_AT_A_TIME

Holly
From:
150+To Lose

Holly
From:
WILDKAT781

Holly
From:
LADYSTARWIND




Member Comments:
MOONGLOWSNANA
1/18/2015 11:34:11 PM

emoticon emoticon emoticon Your comments about my blog made me smile this big! emoticon



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COLOR-BLUE
1/16/2015 10:37:36 PM

AMEN, Connie, you sure are!!!!

Blessings!

- Nancy Jean-
GA



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PREPAREMYTEMPLE
12/29/2014 11:23:21 PM

Thank you for commenting on my blog. I have also added you as my friend. We will see grest changes in our lives because Jesus is leading the charge. emoticon Happy New Year!



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ASOBFALLS
12/29/2014 1:35:17 PM

emoticon on the 5th Day of Christmas!



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SONFLOWERGAMMY
12/17/2014 11:08:25 AM

Keep up the good work, your an inspiration to those of us with a large amount of weight lose. emoticon



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