CONNIEDETHOMAS   20,405
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20,000-24,999 SparkPoints
 
 
Dec 8 2013













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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)


Current Status:


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My Ticker:

 current weight: 277.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 20,405

Fitness Minutes: 4,744

My Goals:
Walk daily to the park.
Its just over a mile round trip.

Daily Percentage Range
Carbs 50%
Fat 30%
Protein 20%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW 6/29/13
303- -10% B. 8/07/13
288- -15% B 11/04/14
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
54 years old.
290 Starting Weight
5'1" Tall
Married 7 years.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Flower Pot
From:
LADYSTARWIND

Confetti
From:
150+To Lose

Applause
From:
A_BIT_AT_A_TIME

Holly
From:
150+To Lose

Holly
From:
WILDKAT781

Holly
From:
LADYSTARWIND




Member Comments:
LADYSTARWIND
12/3/2014 12:17:16 AM

HOPE YOUR COMPUTER ARRIVES SOON...WE MISS YOU!! tAKE CARE IN ALL THE CRAZY WEATHER...



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IRELANDSIS
10/26/2014 2:35:15 PM

Thanks for commenting on my blog, Connie! emoticon



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IRELANDSIS
10/22/2014 7:32:35 PM

Hi Connie! emoticon
Thank you so much for welcoming me to the 150+ Team. I am so very sorry to hear about your Dad.
emoticon
I took your advice and wrote my first blog, and it really did help to let my feelings out. Thank you so much!
emoticon emoticon



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ASOBFALLS
10/16/2014 11:35:21 AM

emoticon emoticon emoticon emoticon emoticon Fall is here in the mid-lands.
Resist the urge to bulk up before winter hibernation!



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ASOBFALLS
9/30/2014 2:44:13 PM

Please encourage your church to join the focused prayer to end EBOLA which is going on Sept 29-Oct 5th
https://www.facebook.com/hashtag/praytoe
ndebola?source=feed_text&story_id=9742
88635922048

Visit my blog for a better link.
Thank you
Joyce



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