CONNIEDETHOMAS
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June 16 2013 335 lbs.




Weight in at the doctors today. One month on a 1200 calorie Lifestyle. Lost 21 pounds!!! Grand total -32 OFF!!!! (I lost 11 before I went to the doctor.)






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195 Pounds to Lose


I have surgery that I need. Total knee replacement.
I have to accomplish a few things to be able to have it.
I need to get my BMI to 45.......its 56.9
My weight needs to be at 250... its 321 as of Aug. 20th.
A1C has to be 6.5 ......its 8.6 way to high.

This is a battle that I just have to win

I have surgery that I need. Total knee replacement.
I have to accomplish a few things to be able to have it.
I need to get my BMI to 45.......its 56.9
My weight needs to be at 250... its 321 as of Aug. 20th.
A1C has to be 6.5 ......its 8.6 way to high.

This is a battle that I just have to win



Member Since: 6/14/2013

My Goals:
To weigh and measure my food. Force myself to walk.


My Program:
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Personal Information:
Born 10/18/1958
Starting Weight 335
5'1" Short
Married 2007....2nd marriage.


Other Information:
 I am a Christian. Love the Lord with all my heart.



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My Ticker:
 current weight: 312.0 
 
321
303.25
285.5
267.75
250
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