CONNIEDETHOMAS   22,843
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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)


Current Status:


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My Ticker:

 current weight: 272.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 22,843

Fitness Minutes: 5,652

My Goals:
To keep as close to the below percentage rage as possible.

Daily Percentage Range
Carbs 50%
Fat 30%
Protein 20%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW 6/29/13
303- -10% B. 8/07/13
288- -15% B 11/04/14
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
Born 10/18/1958
335 Starting Weight
5'1" Tall
Married 2007
my 2nd marriage.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Gold Medal
From:
SONFLOWERGAMMY

Salad
From:
DONNA_W

Sunshine
From:
CSCLAUSER1

Clapping
From:
A_BIT_AT_A_TIME

Valentine
From:
SONFLOWERGAMMY

Valentine
From:
150+To Lose




Member Comments:
ASOBFALLS
12/29/2014 1:35:17 PM

emoticon on the 5th Day of Christmas!



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SONFLOWERGAMMY
12/17/2014 11:08:25 AM

Keep up the good work, your an inspiration to those of us with a large amount of weight lose. emoticon



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LADYSTARWIND
12/3/2014 12:17:16 AM

HOPE YOUR COMPUTER ARRIVES SOON...WE MISS YOU!! tAKE CARE IN ALL THE CRAZY WEATHER...



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IRELANDSIS
10/26/2014 2:35:15 PM

Thanks for commenting on my blog, Connie! emoticon



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IRELANDSIS
10/22/2014 7:32:35 PM

Hi Connie! emoticon
Thank you so much for welcoming me to the 150+ Team. I am so very sorry to hear about your Dad.
emoticon
I took your advice and wrote my first blog, and it really did help to let my feelings out. Thank you so much!
emoticon emoticon



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