CONNIEDETHOMAS   12,900
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10,000-14,999 SparkPoints
 
 
Dec 8 2013













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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 55-@ 294 pounds August 28,2014
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 55-@ 294 pounds August 28,2014
BMI - 24 - @ 140 pounds GOAL (or under)


Current Status:
CONNIEDETHOMAS I had a fantastic day yesterday. ..praying that it continues.
set 1 day ago


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My Ticker:

 current weight: 292.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 12,900

Fitness Minutes: 3,629

My Goals:
Walk daily to the park.
Its just over a mile round trip.

Daily Percentage Range
Carbs 45-65%
Fat 15-35%
Protein 10-30%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW 6/29/13
303- -10% B. 8/07/13
288- -15% BW
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
54 years old.
290 Starting Weight
5'1" Tall
Married 7 years.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Happy Face
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Member Comments:
ALICEPHIPPS1955
1/11/2014 7:19:03 PM

Hi Connie,
My name is Allie and just want to say you look great and are very inspiring!!!! Good luck to you!! emoticon



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LADYSTARWIND
12/28/2013 2:04:52 PM

Connie...Hope this past week found you with a little bit of time to enjoy the Christmas Season... and that your Mom is at least stabilized in her new environment. Those changes are so difficult to deal with any time, but around the Holidays that difficulty magnifies.... Will look forward to seeing your posts/blogs in the New Year!! Take Care,
patti

Comment edited on: 12/28/2013 2:05:12 PM

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KAZZIE531
11/25/2013 11:00:06 PM

Just doing a "drive by" here checking up on you. That kitty is something else. I just love mine...He's the one in my profile picture. 18 solid pounds of MEOW!!!! Are you keeping the kitty?



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IREACHMYDREAMS
11/7/2013 1:22:25 PM

Just stopping by to let you know, you can do it. Keep going.
emoticon emoticon emoticon



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KAZZIE531
11/6/2013 3:28:57 PM

Miss You Connie....Where are you????? I hope all is well. emoticon emoticon



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