CONNIEDETHOMAS   16,080
SparkPoints
15,000-19,999 SparkPoints
 
 
Dec 8 2013













I have 23 pics in my gallery





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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 55-@ 294 pounds August 28,2014
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 55-@ 294 pounds August 28,2014
BMI - 24 - @ 140 pounds GOAL (or under)


Current Status:
CONNIEDETHOMAS frustrated
set 3 days ago


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My Ticker:

 current weight: 287.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 16,080

Fitness Minutes: 4,044

My Goals:
Walk daily to the park.
Its just over a mile round trip.

Daily Percentage Range
Carbs 45-65%
Fat 15-35%
Protein 10-30%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW 6/29/13
303- -10% B. 8/07/13
288- -15% BW
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
54 years old.
290 Starting Weight
5'1" Tall
Married 7 years.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Rake
From:
Christian Women...

Two Thumbs Up
From:
150+To Lose

Welcome Mat
From:
LITTLEGUYSMOM1

Happy Face
From:
150+To Lose

Happy Face
From:
150+To Lose

Sympathy Bouquet
From:
NANASUEDEE




Member Comments:
COLOR-BLUE
5/17/2014 1:54:45 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful

Be blessed,

-Nancy Jean -
GA



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LADYSTARWIND
5/12/2014 10:48:33 PM

Hope all is well....Keep us posted!
patti



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LADYSTARWIND
4/17/2014 1:47:02 AM

Hi There! My "Friend Feed" showed you are active again--and crossed 11000 Spark Points-- WooHoo! emoticon Welcome Back!!



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LADYSTARWIND
4/7/2014 12:17:17 PM

Connie...Hope Life is going better for you this Spring!! We look forward to hearing from you when you have the time... We need a good dose of your Positive Attitude now & again you know, and enjoy seeing all your creative ventures! emoticon



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SUNFLOWERGAMMY
2/4/2014 12:50:47 PM

Check out all the new stuff on The SONflowers team emoticon emoticon emoticon



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