CONNIEDETHOMAS   25,019
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25,000-29,999 SparkPoints
 
 
June 16 2013 335 lbs.





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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 62 -@ 328 pounds April 2.2016
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 62 -@ 328 pounds April 2.2016
BMI - 24 - @ 140 pounds GOAL (or under)




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My Ticker:

 current weight: 328.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 25,019

Fitness Minutes: 6,472

My Goals:
To keep as close to the below percentage rage as possible.

Daily Percentage Range
Carbs 50%
Fat 30%
Protein 20%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW
303- -10% B.
288- -15% B
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
Born 10/18/1958
335 Starting Weight
5'1" Tall
Married 2007
my 2nd marriage.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Member Comments:
4XMOM73
3/4/2015 3:32:30 PM

Hi there! I just now noticed a comment you left on my blog last month. I was still very new and not noticing a lot! But wanted to say thank you for the comment and warm welcome!



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MOONGLOWSNANA
2/18/2015 9:08:02 PM

Thank you for reading my blog and for the encouragement. Bless you for all you do for people and for critters. You are a wonderful volunteer and a hard worker!!!



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CSCLAUSER1
2/15/2015 12:39:21 PM

You're doing so terrific! You're a great motivator. Thanks



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MOONGLOWSNANA
2/5/2015 8:33:37 PM

Thanks Connie for your good wishes!



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LAWSONB4
2/5/2015 12:29:09 PM

Looks like you are making real progress. emoticon



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