CONNIEDETHOMAS   24,308
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190 Pounds to Lose

Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)
Life has been passing me by.
The only way to make this change
and get this weight off is to just do it.
Sounds easy....but its not!
One day at a time.....when that's to hard
I will break it into hours at a time.
Lord give me the strength to
live a healthier lifestyle.

BMI - 63 -@ 335 pounds June 15, 2013
BMI - 50 -@ 276pounds December 27 2014
BMI - 24 - @ 140 pounds GOAL (or under)




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My Ticker:

 current weight: 288.0 
 
335
286.25
237.5
188.75
140


 
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Profile

Member Since: 6/14/2013

SparkPoints: 24,308

Fitness Minutes: 6,232

My Goals:
To keep as close to the below percentage rage as possible.

Daily Percentage Range
Carbs 50%
Fat 30%
Protein 20%

My Program:
Record
Plan
Stay Positive
335-joining weight
319- -5% BW 6/29/13
303- -10% B. 8/07/13
288- -15% B 11/04/14
274- -20% B.W.
260- -25% B.W.
247- -30% B.W.
235- -35% B.W.
223- -40% B.W.

212- -5% B.W.
201- -5% B.W.
192- -5% B.W.
182- -5% B.W.
173- -5% B.W.
164- -5% B.W.
156- -5% B.W.
148- -5% B.W.
140- -5% B.W. GOAL!!!

Personal Information:
Born 10/18/1958
335 Starting Weight
5'1" Tall
Married 2007
my 2nd marriage.


Other Information:
I am a Christian.

Love the Lord
with all my heart.

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Happy Face
From:
150+To Lose

Sunshine
From:
LADYSTARWIND

Yoga Mat
From:
Christian Women...

Hot Tub
From:
ROCKLAND2010

Flowers
From:
LADYSTARWIND

Easter Basket
From:
LUCYCAN7




Member Comments:
MOONGLOWSNANA
1/28/2015 11:28:14 AM

Hey YOU! Take that frown and turn it upside down.! Is it the weather that's got you down because it's cold or snowy and you can't walk outside? Come on!!! Are you in bed with your head under the covers? It's time to rise and shine! Take a look at this daily blog to lift your spirits!!! It right up your alley kitty-cat wise (pun intended)! She posts this neat blog everyday and she just had some surgery on her heart last week. She has a great heart to post this blog for us EVERDAY! Look at it. It will make you feel better, my friend. LAC936 Check it out and let me hear something positive from you - anything - I want to hear from you! emoticon



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MOONGLOWSNANA
1/18/2015 11:34:11 PM

emoticon emoticon emoticon Your comments about my blog made me smile this big! emoticon



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COLOR-BLUE
1/16/2015 10:37:36 PM

AMEN, Connie, you sure are!!!!

Blessings!

- Nancy Jean-
GA



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PREPAREMYTEMPLE
12/29/2014 11:23:21 PM

Thank you for commenting on my blog. I have also added you as my friend. We will see grest changes in our lives because Jesus is leading the charge. emoticon Happy New Year!



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ASOBFALLS
12/29/2014 1:35:17 PM

emoticon on the 5th Day of Christmas!



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