CONNIEKANDOIT   12,123
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10,000-14,999 SparkPoints
 
 













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Committed and Consistent

I know that sparkpeople.com is a great tool and I also know without a doubt that if I follow the program of tracking food(even when I eat over calories or out of control), exercising, drinking my water and engaging in our community I will be successful. This year I am committing to make it through.

Here is my vision:
I am eating healthier, tracking my food, and moving more!!!!

I know that sparkpeople.com is a great tool and I also know without a doubt that if I follow the program of tracking food(even when I eat over calories or out of control), exercising, drinking my water and engaging in our community I will be successful. This year I am committing to make it through.

Here is my vision:
I am eating healthier, tracking my food, and moving more!!!!





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My Ticker:

 current weight: 206.0 
 
226
204
182
160
138


 
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Profile

Member Since: 12/19/2005

SparkPoints: 12,123

Fitness Minutes: 2,562

My Goals:
* To take it one day at a time

* Be consistent and committed

*To believe in a hope and a future

*Weight Goals

1st Goal 199 (10%)

2nd Goal 185 (no longer obese BMI)

3rd Goal 167

4th Goal 151

5th Goal 138



My Program:
Track my food intake on a consistent basis

Drink 8 glasses of water

To exercise at least 15 minutes a day

Personal Information:
Learning to trust in the Lord and the plans he has for me.

Other Information:
Stats

Height: 5'6"
Age: 46

Starting Weigh-in: 226 lbs
Goal Weight: 150 lbs

Starting BMI: 36.6
Goal BMI: 24.3


Fastest Mile: 13:27
Fastest 5K: 41:49
Fastest 10K:
Fastest Tri:



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Member Comments:
DIVA711
7/28/2013 12:10:10 PM

I'm dropping by. How are you doing?



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DIVA711
7/4/2013 1:59:30 PM

Thanks for the comment! Happy Fourth to you as well. emoticon



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MINEA999
4/7/2013 4:35:02 PM

Hello new Sparkfriend! Thanks for the add. Right back at ya! emoticon



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PURSUEJOY
9/12/2012 6:28:10 PM

Hi!! Thank you so much for the post on my blog and the encouragement!! I appreciate it sooo much!!

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Consider yourself hugged!

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TRACYNOTGIVINUP
7/10/2012 2:21:09 PM

Thanks for the comment on my blog about Christopher Robin, my friend Rita and my run. I certainly plan on continuing to amaze myself with how far I can go and how far I have come. Have a great day.



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