COOKIEBOKKIE   799
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500-999 SparkPoints
 
   


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living eating better

i want to feel better about myself and eat heathier and lose about 120 lbs
i want to feel better about myself and eat heathier and lose about 120 lbs




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Member Since: 9/22/2009

SparkPoints: 799

Fitness Minutes: 77

My Goals:
to be healthy eat smart can exerse much do to knee surgies but iam gonna to do the best i can

My Program:
eat lots of veg drink more water and to eat more lean meats and more fruit that doesnt turn into sugar

Personal Information:
i have 5 dogs the are chiuahuas they are like my family i have a daughter who is now 22 and a grandaughter 3 i have been divorced for almost 2 years was married to my ex 19years and i have an aunt that is a angel iam disabled and she takes me places and ruins errons for me

Other Information:
i have depression i take meds for that some times i wonder if they work i can never tell cause by the end of the day sometimes iam a blubbering mess i guess thats life living alone maybe one day i will find love again

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EDWARDS1411

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Member Comments:
EDWARDS1411
5/11/2014 9:06:00 AM

emoticon Back to Sparking, COOKIEBOKKIE!!

While I'm not disabled, my mobility becomes more difficult each year despite my exercising. I've recently joined a team, "Chair Exercise Team" which has given me a new spark to get moving more in a new way. There are all kinds of tips and links to videos which I think you may find helpful - you can check out the team here:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

SP now has a "Limited Mobility" section with some great workout articles and videos listed under the "Workout Ideas" about 2/3's down the page. You can see them at; www.sparkpeople.com/resource/limited
-mobility.asp

Even though you do have challenges, you can still become healthier and more fit!! Wishing you well as you work towards your goals!!!
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LIVINHEALTHY9
5/8/2014 8:49:07 PM

Hello and Welcome!
You will find everything you need here to help you reach your goals.
Members are supportive and helpful.
Here is a link to a few Spark Teams for that may be helpful.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8065
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265

Best of luck to you!



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SHERRY666
5/8/2014 5:46:02 PM

HELLO THERE........... WELCOME TO PEOPLE WITH DISABILITIES........ IT'S GREAT TO HAVE YOU WITH US........ COME ON BY ANY TIME AND CHECK OUT A FEW OF THE TEAM THREADS.... WE HAVE A MONTHLY CHAT AND CHALLENGE......... JUMP IN ANYWHERE YOU FEEL COMFORTABLE..... BEST OF LUCK ON YOUR JOURNEY.....

SHERRE.. TEAM LEADER. emoticon



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