COOKINGSTARS   144,632
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 1 pics in my gallery





Awards






 
My weight loss journey

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.



Current Status:


SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 144,632
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20


 
Interact with COOKINGSTARS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/31/2011

SparkPoints: 144,632

Fitness Minutes: 135,417

My Goals:
MY GOALS ARE TO START A NEW FITNESS PROGRAM A NEW FOOD JOURNAL TO WRITE DOWN EVERYTHING I EAT AND DRINK

My Program:
MY PROGRAM IS TO START RECORDING ALL MY FOOD THAT IS EATEN,A EXERCISE PROGRAM

Profile Image





 
 



Confetti
From:
MJREIMERS

Streamers
From:
STEPH-KNEE

Snowman
From:
PATRICIAAK

Best Wishes
From:
1TIREDHIKER

Snowflake
From:
_RACHEL

Candy Cane
From:
LISALOSING52




Member Comments:
JUDITH316
1/16/2015 7:15:13 PM

Afternoon emoticon

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫

And wish you a great day & weekend ahead filled with God's Blessings..

emoticon



Report Inappropriate Comment
KALANTHA
1/14/2015 3:54:44 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

emoticon



Report Inappropriate Comment
KALANTHA
1/13/2015 6:49:32 PM

emoticon

"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

emoticon



Report Inappropriate Comment
JENGRAMMER
1/13/2015 4:20:41 PM

emoticon emoticon WELCOME—to the 2015 FIRECRACKER TEAM of the WINTER 5% CHALLENGE

We are happy to have you as a team member and look forward to seeing you on the “SIZZLING SPARKLERS CHAT” thread as well as other fun topics our team enjoys. Our team leaders are here to help you if you need help, and you will find that our various topics are enjoyable as well as planned to help you with fitness and weight loss. ENJOY THE JOURNEY

YOU ARE A MIGHTY FIRECRACKER emoticon



Report Inappropriate Comment
KALANTHA
1/12/2015 12:21:59 PM

emoticon

Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

emoticon



Report Inappropriate Comment
Member Comments Page (1063 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page