COOLRAIN   23,463
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20,000-24,999 SparkPoints
 
 



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I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to ...
I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to focus on me again to some extent, so I'm back to Sparkpeople in Jan. 2014. Baring any more Crises, I'm back to taking care of myself and am determined to lose weight, but more importantly, to get healthy. I want to lose 50 pounds, lower my blood pressure, and get generally healthier and more fit and energetic. 2014 is going to be my year!
Read More About COOLRAIN (Updated February 9)


Current Status:
COOLRAIN is ecstatic! I finally hit the 20# loss! YEAH!
set 3 days ago


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 Pounds lost: 20.2 
 
0
12.5
25
37.5
50


 
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Member Since: 7/11/2008

SparkPoints: 23,463

Fitness Minutes: 6,297

My Goals:
Lose 50 pounds.
Get blood pressure back to normal.
Gain energy.


My Program:
Tracking food
Trying to get more active--at least 10 minutes everyday, and more throughout the week.
Walking, walking, walking
Strength training
Yoga

Personal Information:
From Pinellas County Florida--5 generations in Pinellas, more in Florida
An artist at heart--writing, multimedia, sewing, and more



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Member Comments:
CAT-IN-CJ
7/31/2014 7:20:34 PM

Thank you for stopping by and leaving a comment on my blog about Bad Leroy Brown. I think you are right about God using our animals to demonstrate unconditional love.

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ROZZIECOFFEE83
7/31/2014 2:12:28 PM

Thanks for the blog comment! Take as many of my ideas as you'd like!



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SUPER_CIARA
7/30/2014 3:59:16 AM

Thanks for commenting on my blog! Here's to a successful and healthy Wednesday. HUGS to you!! emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
7/16/2014 2:26:40 PM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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ANGELN325
7/3/2014 7:18:35 AM

Thank you for commenting on my blog "How Far I've Come". Glad to hear it helped!



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