COOLRAIN   30,826
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I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to ...
I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to focus on me again to some extent, so I'm back to Sparkpeople in Jan. 2014. Baring any more Crises, I'm back to taking care of myself and am determined to lose weight, but more importantly, to get healthy. I want to lose 50 pounds, lower my blood pressure, and get generally healthier and more fit and energetic. 2014 is going to be my year!
Read More About COOLRAIN (Updated February 9)




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 Pounds lost: 25.2 
 
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37.5
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Member Since: 7/11/2008

SparkPoints: 30,826

Fitness Minutes: 8,422

My Goals:
Lose 50 pounds.
Get blood pressure back to normal.
Gain energy.


My Program:
Tracking food
Trying to get more active--at least 10 minutes everyday, and more throughout the week.
Walking, walking, walking
Strength training
Yoga

Personal Information:
From Pinellas County Florida--5 generations in Pinellas, more in Florida
An artist at heart--writing, multimedia, sewing, and more



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Member Comments:
LEANIE64
9/18/2014 8:40:46 PM

You sound like someone that I want to pattern myself after..You work hard and have accomplished quite a loss...Keep up the good work..I loved reading about you and found your life to be challenging..but YOU ARE WORKING AT IT..I commend you !!
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SUZYMOBILE
9/17/2014 7:28:38 PM

Thanks for your note on my blog. Whatever you do, though, don't go back to smoking! My DH went on eCig and has been "smoke" free for 6 months, after smoking 3 packs a day for an eon.



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DISNEY4537
9/16/2014 9:40:11 AM

Thank you for commenting on my blog! I appreciate the support and encouragement! Have a wonderful week!

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SROBINSON20
9/14/2014 8:36:53 PM

Thank you for the comment on my blog. I also hope it brings some awareness. Love your background. Where I live we are surrounded by reservations and it is interesting to be so close to the native American heritage as I am of Shawnee descent.



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CLAIREINPARIS
9/12/2014 11:36:56 AM

emoticon so much for your kind encouragements on my blogs, they mean a lot to me! emoticon



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