COOLRAIN   27,065
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CoolRain's Spark Page

I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to ...
I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to focus on me again to some extent, so I'm back to Sparkpeople in Jan. 2014. Baring any more Crises, I'm back to taking care of myself and am determined to lose weight, but more importantly, to get healthy. I want to lose 50 pounds, lower my blood pressure, and get generally healthier and more fit and energetic. 2014 is going to be my year!
Read More About COOLRAIN (Updated February 9)


Current Status:
COOLRAIN is thankful for all her many blessings!
set 23 hours ago


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 Pounds lost: 23.0 
 
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37.5
50


 
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Profile

Member Since: 7/11/2008

SparkPoints: 27,065

Fitness Minutes: 7,806

My Goals:
Lose 50 pounds.
Get blood pressure back to normal.
Gain energy.


My Program:
Tracking food
Trying to get more active--at least 10 minutes everyday, and more throughout the week.
Walking, walking, walking
Strength training
Yoga

Personal Information:
From Pinellas County Florida--5 generations in Pinellas, more in Florida
An artist at heart--writing, multimedia, sewing, and more



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Tomato
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LUVS2BIKE101

Workout Shoes
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MARBEALL

Blue Ribbon
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Walk Away The P...

Fresh Veggies
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TEMPEST272002

Gold Star
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SUPER_CIARA

Art Supplies
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TEMPEST272002




Member Comments:
SCOTMAMA
9/1/2014 2:53:00 PM

Thank you for the sweet comment on my "September" blog!

Hope your Labor Day holiday is fun for you!
Hugs, Eve



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BREADBAKING4ME
9/1/2014 2:37:44 PM

Thank you for visiting Sophie's blog. They all deserve to be spoiled - they give us such joy!



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BREADBAKING4ME
9/1/2014 2:07:41 PM

Thank you for visiting my blog. Unfortunately I am no longer able to stitch due to my eyes but then again, where would I hang them, lol.



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APRILRUSSELL3
8/30/2014 8:54:55 AM

Thank you for commenting on my blog!



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KAYZAKCX
8/27/2014 8:37:15 PM

Hi! Thanks for the blog comment. My friend claims her daughters renamed Schnappi. BTW, both King and Morty are rescues. I got King last year and Morty just a few months ago. More appreciative dogs I've never met.



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