COOLRAIN   26,544
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25,000-29,999 SparkPoints
 
 



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CoolRain's Spark Page

I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to ...
I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to focus on me again to some extent, so I'm back to Sparkpeople in Jan. 2014. Baring any more Crises, I'm back to taking care of myself and am determined to lose weight, but more importantly, to get healthy. I want to lose 50 pounds, lower my blood pressure, and get generally healthier and more fit and energetic. 2014 is going to be my year!
Read More About COOLRAIN (Updated February 9)


Current Status:
COOLRAIN is HAPPY that m four day weekend is starting, and I get my new-to-me wheels tomorrow!
set 13 hours ago


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 Pounds lost: 22.0 
 
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Profile

Member Since: 7/11/2008

SparkPoints: 26,544

Fitness Minutes: 7,506

My Goals:
Lose 50 pounds.
Get blood pressure back to normal.
Gain energy.


My Program:
Tracking food
Trying to get more active--at least 10 minutes everyday, and more throughout the week.
Walking, walking, walking
Strength training
Yoga

Personal Information:
From Pinellas County Florida--5 generations in Pinellas, more in Florida
An artist at heart--writing, multimedia, sewing, and more



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Tomato
From:
LUVS2BIKE101

Workout Shoes
From:
MARBEALL

Blue Ribbon
From:
Walk Away The P...

Fresh Veggies
From:
TEMPEST272002

Gold Star
From:
SUPER_CIARA

Art Supplies
From:
TEMPEST272002




Member Comments:
KAYZAKCX
8/27/2014 8:37:15 PM

Hi! Thanks for the blog comment. My friend claims her daughters renamed Schnappi. BTW, both King and Morty are rescues. I got King last year and Morty just a few months ago. More appreciative dogs I've never met.



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KEEPITUP62
8/21/2014 10:05:32 PM

Thank you for commenting on my BLOG. Yes.... emoticon for sure.

Susan emoticon



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BETRHO48
8/20/2014 9:04:37 PM


♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄ It's Friends Like You That Keep
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨Me Going♥~*-:¦:-*♥~.•*΄¨
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`•.Έ.•΄ ♥ Thanks so much for stopping by my blog.
I've added you as a SparkFriend.

~Beth




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ALIALI2013
8/18/2014 1:35:48 PM

Oh me too, I am so blessed to be able to see a bird up that close, they're so beautiful, but I could tell he was frightened. Our son handled him so gently, it was so beautiful to see. And to watch him fly to the pine trees...wow.

I hope you have a wonderful day, go and enjoy it to the fullest. emoticon



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EBETH13
8/16/2014 10:58:32 PM

Thank you for the birthday wishes! Hope you are having a good day...sorry about the loss of your Miata...hope things get better??



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