COOLRAIN   33,894
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I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to ...
I am beginning to make some major changes in my lifestyle. My husband and I quit smoking, and now we want to increase our activity and change our diet to a more healthy one. I am of Cherokee decent married to an Argentinian. I'm interested in all things Native American, art, gardening, and nature.
Right after I joined, my husband was diagnosed with stage 3 cancer; consequently, I was distracted from Sparkpeople and all it entails.
Things have finally calmed down and I'm able to focus on me again to some extent, so I'm back to Sparkpeople in Jan. 2014. Baring any more Crises, I'm back to taking care of myself and am determined to lose weight, but more importantly, to get healthy. I want to lose 50 pounds, lower my blood pressure, and get generally healthier and more fit and energetic. 2014 is going to be my year!
Read More About COOLRAIN (Updated February 9)




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 Pounds lost: 30.6 
 
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Member Since: 7/11/2008

SparkPoints: 33,894

Fitness Minutes: 10,299

My Goals:
Lose 50 pounds.
Get blood pressure back to normal.
Gain energy.


My Program:
Tracking food
Trying to get more active--at least 10 minutes everyday, and more throughout the week.
Walking, walking, walking
Strength training
Yoga

Personal Information:
From Pinellas County Florida--5 generations in Pinellas, more in Florida
An artist at heart--writing, multimedia, sewing, and more



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Strawberries
From:
MARBEALL

Hearts
From:
KIMMYGA1

Hearts
From:
KIMMYGA1

Thank You Note
From:
CLAIREINPARIS

Sunshine
From:
MARBEALL

Spa Visit
From:
MARBEALL




Member Comments:
CLAIREINPARIS
7/7/2015 2:39:16 AM

emoticon so much for your comment on my 'Hiking around Rosières' blog! As always, very much appreciated! emoticon emoticon



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MARBEALL
1/13/2015 10:24:46 PM

Thank you for the orchid goodie!! They look like my indoor orchids in the living room!! Glad things are starting to calm down after the holidays. Hugs and prayers. :-)



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CLAIREINPARIS
1/9/2015 3:26:05 AM

emoticon very much for your kind words, greatly appreciated. emoticon emoticon



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HAPPYOHIO
12/3/2014 9:49:10 PM

Thank you so much for the blog post comment. It means so much to me! You're right - having a winning attitude is key. I'm trying my very best! Congrats on how far you've come and have a wonderful December! :)



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LIFECHANGZ
11/17/2014 12:42:41 AM

emoticon Catching up & wanted to thank you for your blog support & spark of encouragement :)



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