COOPIE007  
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Volunteering @ my nephew's school





My older sister Nicole & I





Rick (my boyfriend) and I



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MY WEIGHT LOSS JOURNEY

My name is Sheryl & I'm 27 years old. I have been overweight for most of my life, and now I'm at a point to where I want to be healthy. I want a better quality of life for not only myself, but for my present (and future) family as well.
My name is Sheryl & I'm 27 years old. I have been overweight for most of my life, and now I'm at a point to where I want to be healthy. I want a better quality of life for not only myself, but for my present (and future) family as well.




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 Pounds lost: 0.0 
 
0
32.5
65
97.5
130


 
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Member Since: 4/11/2010

SparkPoints: 0

Fitness Minutes: 230

My Goals:
*To lose 150lbs. by 11/26/2010

*To create a permanent & healthy food/exercise regimen



My Program:
It includes following the food & exercise guidelines created for me by Spark People.

Personal Information:
I was born and raised in Ft. Lauderdale, FL. After attending Florida State University (GO 'NOLES!!!), I moved to Atlanta, where I currently reside.

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Pedometer
From:
KMOM35

Happy Face
From:
ALASKASKY

Happy Face
From:
ANGELSANDYBABY

Pedometer
From:
SLIMMERJESSE

The Spark
From:
SP_STAFF




Member Comments:
LYNNBELTONLOSES
9/3/2010 6:49:56 PM

HEY GURL??? WHERE ARE YOU??? ARE YOU OK?

HOLLA.

sincerely,
your weightloss gurlfriend,
~lynn
(yahoo im: belton_lynn)



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KMOM35
5/31/2010 12:46:29 PM

Just wanted to check in with you and see how things are going. Hope you are doing well! Let me know how you're doing!



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KMOM35
5/13/2010 11:27:37 PM

Glad to see you're still with it! Let me know if you've started seeing results. Keep it up, You are doing GREAT! emoticon



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CHANGENMINDSET
5/7/2010 1:45:40 PM

How's your day going today??

Hope you are making some progress today.

Remember to give yourself credit for even every small step that you take in the right direction emoticon

Blessings to you today sweetie emoticon



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CHANGENMINDSET
5/3/2010 7:53:53 AM

Nice sparkpage.

Keep up the great attitude. You can do it!

Small changes over time= huge success!!



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