COPPERTONETAN

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CCYLENA

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ZEIRAZEIRA

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COPPERTONETAN
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SP_STAFF ZEIRAZEIRA KIM12458      
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  • v ZEIRAZEIRA
    Hey Copper, Not sure what I would do without a great supportive friend like you! I am so thankful that you introduced me to this site! Love you!
    3131 days ago
  • v ONLYTEMPORARY
    Welcome to Sp/ What a great site. Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure to include Cardio so you have access to the "other exercise" page, like house work etc. Then set up your appointment calendar for reminders and just check them off as you do them. Be sure to use your spark points page to help you use and learn all th great tools we have. Visit others' pages and get to know them better. Again, welcome to a fantastic site!
    3142 days ago
  • v LILY401
    Welcome! this a great place to get support!
    3144 days ago