COPPERTONETAN  
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On my way!!

I am a single mom whose life is going pretty good however there is still something that I feel needs changing, and thats why I have joined.

Last January I decided to lose some weight and between Jan-may I went from 215 down to 187. I lost 28lbs. Then I stopped. It did work for me though because I was eating smaller amounts. I kept the weight off until the holiday season and managed to put 6 lbs back on. Well its time to get going again.
I am a single mom whose life is going pretty good however there is still something that I feel needs changing, and thats why I have joined.

Last January I decided to lose some weight and between Jan-may I went from 215 down to 187. I lost 28lbs. Then I stopped. It did work for me though because I was eating smaller amounts. I kept the weight off until the holiday season and managed to put 6 lbs back on. Well its time to get going again.




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Member Since: 1/21/2008

SparkPoints: 0

Fitness Minutes: 811

My Goals:
My goal is to become fit and look good. If I have lots of energy then not only have I gained something special so have my kids.

Personal Information:
I am from Alberta, Canada. I am really looking forward to making this change.

Other Information:
My all time favorite quote is
" Whether you think you can or you think you can't. Either way your right!"

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Flower Pot
From:
CCYLENA

Flowers
From:
ZEIRAZEIRA

Candles
From:
COPPERTONETAN




Member Comments:
ZEIRAZEIRA
2/3/2008 10:45:32 PM

Hey Copper, Not sure what I would do without a great supportive friend like you! I am so thankful that you introduced me to this site! Love you!



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ONLYTEMPORARY
1/24/2008 2:10:44 AM

Welcome to Sp/ What a great site. Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure to include Cardio so you have access to the "other exercise" page, like house work etc. Then set up your appointment calendar for reminders and just check them off as you do them. Be sure to use your spark points page to help you use and learn all th great tools we have. Visit others' pages and get to know them better. Again, welcome to a fantastic site!



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LILY401
1/22/2008 11:05:20 AM

Welcome! this a great place to get support!



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