CORRYNW   669
SparkPoints
500-999 SparkPoints
 
 
February 2013 Body fat 41.30%





January 2013





February 2013



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The Incredible Shrinking Woman

Mum to 3 boys.
Fitness Student
Goal to exercise every day for 1 year (365 days)
Mum to 3 boys.
Fitness Student
Goal to exercise every day for 1 year (365 days)




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My Ticker:

 Body Fat %: 41.4
 
58.3
52.475
46.65
40.825
35


 
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Profile

Member Since: 1/6/2013

SparkPoints: 669

Fitness Minutes: 1,027

My Goals:
100kg to 55kgs

My Program:
My program alternates between running/walking intervals, walking and bike riding together with strength training at home.
No strict eating plan just ensuring I chose low fat, low sugar foods. That I enjoy a indulgence every so often.

Personal Information:
Australian

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Welcome Mat
From:
QUADCMOM

The Spark
From:
SP_STAFF




Member Comments:
QUADCMOM
1/13/2013 9:24:19 PM

Welcome to Sparkpeople. You have found a site where there is support, information and places to track your food and exercise. I've been a member since March 1, 2008 and it's been a life changer for me. I also started at 220 pounds. Wishing you GREAT success !!!



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