1. Fit a smaller Kayak for the Kayak Symposium (DONE!) 2. Run the Vancouver Sun Run 10K (DONE!) 3. Look awesome in a bridesmaids dress! (DONE!) 6. Sun Run 2011. 7. Run for water Half Marathon 8. SSTIKS 2011 Kayak Games. 9. 10 Year Grad Reunion 10. Triathalon 2011?? Maybe!
1. Log my food intake. 2. Run 15k a week 3. Work out 5 days a week 4. Drink 4 glasses of water minimum daily
A fellow Canadian!!! I was surprised to see your "screenname" because my name is Courtenay and it's spelled the same which I'm sure you know is not very common! I hope you don't mind I added you as a friend!
Congrats on the 10 KM run! I'm doing my first race on May1, it's a 12km. I'm nervous and excited!