COURTPHX   2,053
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Grand Canyon trip June 2012



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Next Time I Won't Take the Helicopter out of the Grand Canyon.

I'm Courtney, 28 and living in the beautiful Valley of the Sun (Phoenix). I've got a pretty standard story as far as the "I wish I was thinner/healthier and could probably do it if I just got my ass in gear" thing goes: I've reached a point where having the big 3-0 in sight makes me want to get serious about not being overweight for the rest of my life. I'm stubborn and I'm smart; so I know I can do this if I actually take the time to commit to it.

Phoenix is gorgeous, filled with ...
I'm Courtney, 28 and living in the beautiful Valley of the Sun (Phoenix). I've got a pretty standard story as far as the "I wish I was thinner/healthier and could probably do it if I just got my ass in gear" thing goes: I've reached a point where having the big 3-0 in sight makes me want to get serious about not being overweight for the rest of my life. I'm stubborn and I'm smart; so I know I can do this if I actually take the time to commit to it.

Phoenix is gorgeous, filled with beautiful outdoor activities that I want to take more advantage of. It's also a place where a lot of beautiful people wear not a lot of clothes (read: bikini season 70% of the year). So I'm doing this to get healthier, feel better about myself, enjoy my community and so that I can stop declining pool party invites :)
Read More About COURTPHX (Updated May 3)




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 current weight: 220.0 
 
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Member Since: 9/11/2012

SparkPoints: 2,053

Fitness Minutes: 2,199

My Goals:
Short term: Complete an 8 week challenge where I workout 6 days/week! (Ends mid-June)

Medium Goal:180 by my birthday in August and to be able to run a 10k by the end of the year.

Long term goal (middle of 2014 until...forever): Be at a healthy weight of 160-165.

My Program:
1200-1500 cals/day

Hot yoga
Running (treadmill & outside)
Strength training
Hiking
Group fitness classes (zumba, etc)

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