COWGIRLBRIDE88   329
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CowgirlBride88's Battle Plan

Hello all! I'm here to lose 23 lbs so I can fit into my wedding dress. D-day is September 1st, 2013. I have 5 months and counting.
Hello all! I'm here to lose 23 lbs so I can fit into my wedding dress. D-day is September 1st, 2013. I have 5 months and counting.




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Member Since: 4/8/2013

SparkPoints: 329

Fitness Minutes: 985

My Goals:
My goals are:

-lose enough weight to fit my wedding dress
-maintain healthier shape
-tone up a little bit

My Program:
Calorie intake:
1500-1600 daily

Exercise:
Walking
Pool Maintenance
Yoga

Water intake:
64+ ounces

Personal Information:
Female
25
Engaged
East SF Bay, CA
Preschool Teacher

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Member Comments:
DONNA19711
7/3/2013 1:06:32 PM

Hoping you are having a wonderful Wednesday

Comment edited on: 7/3/2013 1:07:12 PM

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DONNA19711
6/7/2013 10:27:01 AM

Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.




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COWGIRLBRIDE88
5/1/2013 9:38:22 PM

Fran: Thank you for the reminder about the salt! It's a difficult thing for me, because I have had low blood pressure, so my psych put me on an elevated sodium diet, as caffeine was not good for anxiety.

MollieJean: Thank you for the encouragement. It's much appreciated.



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MOLLIEJEAN2
4/29/2013 7:07:23 AM

I know it is discouraging but keep in mind it took time to put the weight on and it will take time to lose it. Take one day at a time and think positively that you can do it. emoticon emoticon emoticon , do not give into temptation.



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SPARKFRAN514
4/29/2013 2:05:08 AM

emoticon you are so discourge i had the same problem losing the same pounds over and over. to th epoint i wanted to give then had a chat with my self. and looked over my eating the last month boy that salt is sneaky its so easy to go over ... not writng everthing i put in my mouth the quick sample of waht i am cooking for .... like a spark buddy shared with me

emoticon * Watch the BLT's -- the bites, licks and tastes (sorry Spark peep . . . don't recall who said it, but it's wonderful!!)

emoticon emoticon emoticon



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