COWGIRL_72   32,456
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 2 pics in my gallery





Awards






 
Road map to me





SparkFriends



SparkTeams



My Ticker:

 current weight: 168.4 
 
229
213
197
181
165


 
Interact with COWGIRL_72

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/19/2009

SparkPoints: 32,456

Fitness Minutes: 34,408

My Goals:
Last Labour Day I embarked on what I hope to be my "last start" to a new me. I set my goal at 165 lb but having never been that low that I can remember, will adjust as I see fit!

My Program:
Trying to eat within my calorie range. 8 glasses of water every day. Cardio 6 days a week, including running on 3 of those 6 days.

Personal Information:
My name is Wendy and I live in Waterloo Region in Ontario Canada with my three lovely children and supportive husband.

In my efforts to be fit and healthy I started running. I run 3 days a week and did my first 5 km race in May. I reached my goal and broke 31 minutes-- finished in 30:58. I am currently working towards running my first 10 km race this October.

I'm finding the last 6 lbs to be the hardest and additionally I've hit a bump in my career path this past month.

My expectation is that by becoming active on the site I will maintain my focus and I will hit my goal weight.

Profile Image





 
 



Workout Clothes
From:
40 Something Ma...

Cruise
From:
COWGIRL_72

The Spark
From:
SP_STAFF




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page