CRAFTSFAN1   36,084
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Creating Healthy Habits

I want to create habits to loose weight. Also, I want to include healthy foods in my diet as well as exercise.In addition, I want to use food as medicine to improve my deteriorated health.
I want to create habits to loose weight. Also, I want to include healthy foods in my diet as well as exercise.In addition, I want to use food as medicine to improve my deteriorated health.




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Member Since: 2/17/2013

SparkPoints: 36,084

Fitness Minutes: 787

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Thank You Card
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SHELTER_PETS

Salad
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Chair Exercise ...

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Chair Exercise ...

Flower Pot
From:
SUSIETIG

Bear Hug
From:
MILLYMOUSE1

Bear Hug
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YIGOBUTTERFLY




Member Comments:
SHELTER_PETS
4/22/2014 5:15:43 PM

Belated thanks for measuring cups! I measure everything now!



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MILLYMOUSE1
4/17/2014 7:41:06 PM

Hey girl, you have stopped mid-week with your exercises Where are you ???



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WHITNEYTEACHER
4/7/2014 8:09:28 AM

Thanks for stopping by my page to read my Cautious Optimism blog. I had a pretty busy weekend and didn't get the chance to reply until this morning. I'm also optimistic about our new doctor, things are looking up! emoticon



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LESLIELENORE
4/6/2014 6:44:25 PM

Thanks for commenting on my blog. I am taking my niece on a trip to the West Coast. We are taking the train from Toronto to Vancouver then traveling down the coast to LA with stops along the way.



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YIGOBUTTERFLY
3/19/2014 5:29:22 PM

Thank you for adding me as a friend. As you can see I have added you to my friends too.

I wish you the best on this journey to getting healthy and stronger.

Jane on Guam



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