CRAFTSFAN1   37,496
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Creating Healthy Habits

I want to create habits to loose weight. Also, I want to include healthy foods in my diet as well as exercise.In addition, I want to use food as medicine to improve my deteriorated health.
I want to create habits to loose weight. Also, I want to include healthy foods in my diet as well as exercise.In addition, I want to use food as medicine to improve my deteriorated health.




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Member Since: 2/17/2013

SparkPoints: 37,496

Fitness Minutes: 787

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Member Comments:
NEWTEXDEBBIE
7/10/2014 10:18:19 AM

Hang tight my friend, we will get through this soon!



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HAWTGRANNY2014
6/22/2014 3:04:18 PM

B e blessed today and everyday for the rest of your life.
L oving energy sent your way, and remove all strife.
E very moment live your life as if it were the last
S tick with the present and forget the past
S end your loved ones blessings too

Y ou are a miracle because God made you
O nly you can make your life positive in all you do
U nderstand that you are special .and unique

Good vibes and blessings I send to you as we speak. hugs, Pam





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LADYDL
5/5/2014 11:28:04 PM

Thanks for the spark info on the chair exercises. We will be doing everything we can to make my Mom stronger so she can continue to live at home.




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SHELTER-PETS
4/22/2014 5:15:43 PM

Belated thanks for measuring cups! I measure everything now!



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MILLYMOUSE1
4/17/2014 7:41:06 PM

Hey girl, you have stopped mid-week with your exercises Where are you ???



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