Hey there, Beaitiful! Thanks for visiting my blog!
RE: "The shoes caught my attention. I'm definitely going to try them. Do they have arch support?"
No, these shoes do not have any arch support... they are like going barefoot... which is the whole idea, and that which creates the conditions for realignment.
We've been brain-washed to believe that our feet require good 'support' in our shoes to function optimally, but that's just not true. The exact opposite is better for our feet, and for alignment.
When you clear out all interference with the natural order of things, your feet/body remembers how to function as it's meant to. This has certainly been true for myself and our daughter. The more 'support' we tried to impose, the worse things got. As soon as we removed all extraneous support, things improved.
If you try them, let me know how things go! I LOVE mine, and am always sad to put them away because of snow, LOL!
for the goodie!! About the spark mail issue, I've change my password at sparkpeoples suggestion and other than that no one seems to know what the problem is. I randomly SP mail people I don't know blank messages. Sorry!