CRAFTSFAN1   37,496
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Creating Healthy Habits

I want to create habits to loose weight. Also, I want to include healthy foods in my diet as well as exercise.In addition, I want to use food as medicine to improve my deteriorated health.
I want to create habits to loose weight. Also, I want to include healthy foods in my diet as well as exercise.In addition, I want to use food as medicine to improve my deteriorated health.




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Member Since: 2/17/2013

SparkPoints: 37,496

Fitness Minutes: 787

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Member Comments:
COVEGIRL1
3/14/2014 10:34:02 PM

Thanks for the Spark Goodies!



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RUTHIEBEAR
3/9/2014 11:35:42 AM

emoticon Thank you for taking time to read my blog. Even though I struggle with feeling unworthy, in my heart I know I am loved. I appreciate you!!!! emoticon
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NEWMOON
3/6/2014 10:37:59 AM

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Thank you for participating in the Chair Exercise Team's MARCH MARCH CHALLENGE!
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WHITNEYTEACHER
2/23/2014 9:24:31 PM

Hi, Thanks for your comment on my page, it was a while ago but I don't think I ever responded. Both Rod and I really like Oregon. I've actually lived in this part of the country before, not Grants Pass but southern Oregon. We have friends here and have been making several trips a year to visit for quite a while now so we pretty much felt like we knew what we were getting into. I've missed my Spark friends, it was so nice to hear from you. I'm still pretty busy getting settled in but hope to be dropping by more often than I've been able to for the last few months. emoticon



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MPETERSON2311
2/18/2014 12:33:36 PM

emoticon for commenting on my blog!



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