CRAFTY1960
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Me and Kaleb and his grandma Linda aka the friend I hang out with frequently




Me when I was little till the age of 14 I was so skinny I had to buy slim pants and so tiny for my age






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SO I HAVE BEEN AT MY CURRENT WEIGHT FOR QUITE SOME TIME NOW i HAVE SET AND RESET WHEN i WILL REACH MY GOAL WEIGHT TOO MANY TIMES

S0 2015 i AM GOING TO HAVE TO CHANGE MY PROGRAM SO i CAN SEE A CHANGE IN MY WEIGHT BY THE END OF 2015

i HAVE BEEN A PART OF BLC FOR MANY ROUNDS, BLC27 WILL ME MY 6TH ROUND WITH THE VIOLET VIRTOSUS AND MY 3RD AS CO CAPTIAN
, i HAVE BEEN A CRUSHING CRANBERRY, A WEIRSTA WOLF, AND A SHAMROCK SHERRIF IN THE PAST

i AM ALSO A MEMBER OF TOPS MI1455 MUSKEGON WHERE I HOD THE POSTION OF CO LEADER AGAIN MY WIEGHT HAS GONE NO WHERE IN THE LAST TWO YEARS TIMETO DOSOMETHING ABOUT THIS

i MUST MAKE CHANGES TO SEE CHANGES!


Member Since: 11/8/2006

Fitness Minutes: 67,251

My Goals:
Slow but steady see the scale down.

Short term goal get out of the 190's by December 2015 or sooner.

Long term goal reach goal weight by December





My Program:
FOOD



Keep a diary of what I eat and look at what needs to be changed so I can succeed.

WATER
Drink water and tea get my 64 oz in 5 days a week at least , sugar drinks such as flavor coffee limit to no more then 2 days keep soda to diet only

EXERCISE

WALKING with friends 23x a week for a mile walk

PLANET FITNESS
3 days a week

BIKING APRIL TO OCT
120 MILES A MONTH

work on adding in some at home exercise by either doing some of many exercise dvd's I have or doing youtube exercise videos



Personal Information:
Born , raise and lived most of my life in Muskegon, Michigan

My name is Chris

I started my latest effort which is to lose 100 lbs on about May 1, 2006.
I had previously lost 100 back in 2003 going from 293 to 193 and then I started slowly putting a little back on and her I am 10 years later still fighting I know I can change things with some hard work


Other Information:
I make bus pass holders out of plastic canvas they are like a small wallet.
I crochet I am working on an afgan., I finish one afgan which was a christmas gift, but I still have one I'm making for myself in the making.
I like books by Nicalos Sparks, Mary Higgins Clark, Beth Moore. I prefer to listen to on CD rather then read, but will read if that is the only form I can get it in.
I like Christian Pop music like Sandi Patti, Kathy Trocolli, Rich Mullins Songs
Also like some Country Music from Dolly Pardon, Kenny Rogers, Babraba Mandrell,Reba, Loretta Lynn
I like the good TV the Waltons , Christy, some little house . Halmark, and Insp movies
I do like some now day show Biggest loser,




Read More About CRAFTY1960 - Profile Information moved here. (Updated December 29)




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 Pounds lost: 1.4 
 
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13.75
27.5
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