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March 2013 - 50 lbs. Lost (207.2 lbs.)
I have 6 pics in my gallery
Awards
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Making Changes
My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!
Im a single mom to two boys and a girl. Im learning to find time to eat right and excercise.
My family and I are taking the next 365 days to make healthier choices ... check out our blog: http://365healthierfamily.blogspot.com/
I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not ...
My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!
Im a single mom to two boys and a girl. Im learning to find time to eat right and excercise.
My family and I are taking the next 365 days to make healthier choices ... check out our blog: http://365healthierfamily.blogspot.com/
I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not consume sugar (white, brown, HFCS, etc) ... I do not consume artifical sweeteners.
My weight loss to date is 55 lbs. for a loss over 20% of my starting weight!! Ive lost 9.2 BMI points and over 10% of my body fat (which was first calculated on 11/22)
This is a LIFESTYLE CHANGE ... This is NOT a DIET!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 196.6 |
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Recent Blogs:
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Profile
Member Since: 11/2/2012
SparkPoints: 5,955
Fitness Minutes: 3,554
My Goals:
Phase 1:
40 lbs. in 90 days
(12 lbs/month) - DONE!!
Phase 2:
20 lbs. in 90 days
(7 lbs/month) - CURRENT
Phase 3:
30 lbs. in 90 days
(10 lbs/month)
Phase 4:
20 lbs. in 90 days
(7 lb/month)
My Program:
Food:
Preplanning/Tracking
1500 Calories
150 Carbs
Excercise:
Running (w/stroller)
5 days/week - 30-45 minutes
Yoga, Meditation, and Weights
3 days/week - 45 minutes
Personal Information:
Im a busy single mom of three. I'm the Treasurer of the PTO, and on my sons Preschool Parent Committee. Im a bit overwhelmed, but making a go at it!
Im the Team Leader of The 10 Pound Challenge!
http://teams.sparkpeople.com/tenpoundc
hallenge
We motivate, challenge, and inspire each other to loose 10 lbs a month! Come see our AMAZING results!
Other Information:
Im an avid reader, have a huge love of knitting, and playing outside with my kids! Im enjoying running and looking forward to my first 5K, 10K, and half Marathon!
5K - March 30, 2013
10K - April 21, 2013
HM - August 3, 2013
I want to complete the HM before my birthday (September 14th) ... I havent signed up for it yet, but Im motivated to do it!!
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A new month brings with it renewed commitment to our goals. Get out there and make some progress. You can do great things! 
