CRAMPERELLA   34,886
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MY BINGE EATING DISORDER JOURNEY

Since I became 'suddenly' fat about 10 years ago, I have tried repeatedly to lose weight. I have yo-yo dieted, binged, joined every weight loss organization out there and took dangerous weight loss medications. You name it, I've done it. All of these weight loss attempts have destroyed my body and made me seriously ill. No more restrictive diets for me, no more miracle cures and above all, I NO LONGER WANT MY LIFE TO BE CONTROLLED BY FOOD!!!. I realized far too late that my obesity was a ...
Since I became 'suddenly' fat about 10 years ago, I have tried repeatedly to lose weight. I have yo-yo dieted, binged, joined every weight loss organization out there and took dangerous weight loss medications. You name it, I've done it. All of these weight loss attempts have destroyed my body and made me seriously ill. No more restrictive diets for me, no more miracle cures and above all, I NO LONGER WANT MY LIFE TO BE CONTROLLED BY FOOD!!!. I realized far too late that my obesity was a symptom and the real disease was in my mind. This time, while I deal with my eating disorder and my health in a mindful way, I am concentrating on the the cause of my obesity. It is a long journey. So far, I have lost 80 lbs by dealing with the issues driving me to eat and NOT even trying to diet! I don't have a specific goal anymore because I now know that THE JOURNEY IS THE GOAL. I am seeking to connect with others on a similar journey.
Read More About CRAMPERELLA (Updated February 15)


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Member Since: 12/1/2012

SparkPoints: 34,886

Fitness Minutes: 1,723

My Goals:
If you stay on the journey, it will take you where you need to go.

My Program:
I am actively working on reducing stress and anxiety. I am doing my best to eat mindfully. I am reconnecting with my body- one small move off the couch at a time.

Personal Information:
I live on the West Coast of Canada in British Columbia.

Other Information:
I love music, reading and movies. I am trying to get off the couch and away from my iPad.

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Member Comments:
CHRISTINA-TODAY
2/8/2016 3:07:21 PM

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DEVORA12
10/30/2015 9:51:09 PM

Witches make wicked brews especially at Halloween. Think of Shakespeare's Macbeth.

Round about the caldron go;
In the poison'd entrails throw.
Toad, that under the cold stone,
Days and nights hast thirty-one
Swelter'd venom sleeping got,
Boil thou first i' the charmed pot!

Double, double toil and trouble;
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CEVIZAGACE
7/6/2015 2:59:21 AM

I've suffered from eating disorders (Bulimia and BED) for 40 years now. I fear I'll never really get rid of them; even therapy hasn't helped in the long run. I just try to control my eating behavior one day at a time. Self acceptance and mindfulness seem to be the keys.
I hope you don't mind that I added you as a friend.



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OSTICJAX
6/26/2015 7:14:00 PM

Cramperella, Great name! Made me smile. Thanks

Jackie O.



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ICECUB
5/6/2015 9:53:41 PM

TYHANLS FOR STP[[ING BY MY BLOG



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