CRAMPERELLA   14,741
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It is a journey of the mind.



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MY BINGE EATING DISORDER JOURNEY

Since I became fat 10 years ago, I have tried repeatedly to lose weight. These things have taken their toll. Yo-yo dieting, binge eating, joining every weight loss organization out there and taking dangerous weight loss medications, you name it, I've done it. All of these weight loss attempts have destroyed my body and made me ill. No more restrictive diets for me, no more miracle cures and above all, I NO LONGER WANT MY LIFE TO BE CONTROLLED BY FOOD!!!. I realized far too late that my ...
Since I became fat 10 years ago, I have tried repeatedly to lose weight. These things have taken their toll. Yo-yo dieting, binge eating, joining every weight loss organization out there and taking dangerous weight loss medications, you name it, I've done it. All of these weight loss attempts have destroyed my body and made me ill. No more restrictive diets for me, no more miracle cures and above all, I NO LONGER WANT MY LIFE TO BE CONTROLLED BY FOOD!!!. I realized far too late that my obesity was a symptom and the real disease was in my mind. This time, while I deal with my eating disorder and my health in a mindful way, I am concentrating on the the cause of my obesity. It is a long journey. So far, I have lost 60 lbs by dealing with the issues driving me to eat and NOT even trying to diet! I don't have a specific goal anymore because I now know that THE JOURNEY IS THE GOAL. I am seeking to connect with others on a similar journey.
Read More About CRAMPERELLA (Updated September 16)


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CRAMPERELLA I am learning to take it one day at a time.
set 2 days ago


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Member Since: 12/1/2012

SparkPoints: 14,741

Fitness Minutes: 1,436

My Goals:
If you stay on the journey, it will take you where you need to go.

My Program:
I am actively working on reducing stress and anxiety. I am doing my best to eat mindfully. I am reconnecting with my body- one small move off the couch at a time.

Personal Information:
I live on the West Coast of Canada in British Columbia.

Other Information:
I love music, reading and movies. I am trying to get off the couch and away from my iPad.

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Member Comments:
RACHELSUSANNAH
10/23/2014 7:37:02 PM

Thanks for your kind and supportive words.



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KIRSTENLYNN62
10/12/2014 10:02:12 PM

Thanks for stopping by my blog and for the supportive comment. We have much in common, my friend. Here is to being binge free and staying on the path to wellness! emoticon



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-WRKNG2ABTTRME-
10/10/2014 10:15:29 PM

Stopping by to wish you a good weekend. One step, one day at a time...we CAN do it!

~Nancy~



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2014TODAY
10/9/2014 4:05:29 PM

Thanks for your comments on my blog. I think that we are all different. I often say this: we all need to find our own methods and strategies, things that work for us. It is no one size fits all.
As the article says SOME people cannot do moderation. Others can. If you are one of those who can, that's great. Personally I begin to think that I should give up on trying to 'moderate' and that I'm better off eliminating certain 'foods'.



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RACHELSUSANNAH
9/30/2014 10:05:01 PM

Thank you for your continued support. I love the calming atmosphere of your page. That lake looks like a place I would like to be. Where is it?



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