I really liked what you wrote on a recent blog about "dieting". Like you, now that I am in my 40's it really isn't about being the skinny girl, it's about getting a handle on my poor, ingrained eating habits and not using food for anything other than nourishment.
I have been learning a lot about myself on my new journey and in the process lost over 30 pounds...
Anyway, just wanted to say I like what you wrote. Keep up the great job and the healthy lifestyle! 1817 days ago