CRAZYGARDNER1
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  • v READYRISA
    Thanks so much for stopping by my blog with your encouragements! Appreciate it. Take care, Risa
    672 days ago
  • v ANICEANNIE0725
    Thank-you so much for your comments and suggestions. I do have a real problem with sugar. It makes me depressed and I can feel it within an hour of so usually. When I start "feeling bad" I immediately look at my food to see what have I eaten? I think you are absolutely right about changing things up! I think in the back of my mind I was thinking that but I needed someone to tell me that.
    Thank-you very much for that. Thanks for your suggestion about carbs too. I will investigate further. I have been worried about them "turning to sugar" as the white foods do. I do eat some fruit and when I make a shake with fruit, greek yogurt, and almond milk I have lost. Thanks for helping a lot! emoticon
    672 days ago
  • v PJB149
    emoticon Thank you for taking the time to comment on my blog. Your words of encouragement are appreciated.
    706 days ago
  • v FITANDFAITHFUL1
    This is a memorable spring because emoticon , we are focusing on the little things we can control and the end result is a lower number on that scale. emoticon
    806 days ago