CRAZY_KAT_1984   34,410
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Marathon to Health

I've been offline for over a year, but I'm back now!! I've set a moderate goal of 0.5# of weight-loss per week until I reach my goal weight. I'm aiming for a steady pace over a sprint. This is difficult for one who lacks patience such as I do. Slow & steady wins the race!
I've been offline for over a year, but I'm back now!! I've set a moderate goal of 0.5# of weight-loss per week until I reach my goal weight. I'm aiming for a steady pace over a sprint. This is difficult for one who lacks patience such as I do. Slow & steady wins the race!




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Member Since: 5/20/2007

SparkPoints: 34,410

Fitness Minutes: 25,382

My Goals:
Lose 3" from my waist by 4/8/15
Lose 0.5#/week for 6 months (4/23/15)

My Program:
30 minutes of cardio, strength or flexibility training 4 days/week for 4 weeks

Personal Information:
My name is Kat, and I've lived in Jefferson City, MO all of my life. I'm 28 years old.
I am a total chocoholic!
I also absolutely adore SpongeBob Squarepants!

Other Information:
I love to read! I also enjoy really scary movies and always looking for new ones.


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Member Comments:
SHORTSTORY2
3/17/2016 11:54:28 AM

emoticon Happy St. Patrick's Day! Hope you are doing well and that you are making some progress on your goal. Do stop by the team, Fighting Depression with Movement and join in on the threads. Hope to see you there!



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SHORTSTORY2
2/29/2016 5:42:16 PM

Just checking to see how you are doing. Hope you will stop by the Fighting Depression with Movement team and join in the chat in Sunshine Cafe. Also please post your birthday and anniversary so we can celebrate our special days together.



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SHORTSTORY2
2/18/2016 10:13:02 AM

Thank you for your kind words on the team page--Fighting Depression with Movement. I hope you will feel welcome to be a part!



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HOMEBODY67
2/15/2016 3:20:22 PM

emoticon to.... FLYbabies TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj




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TERRI518
11/29/2014 3:41:47 PM

Thank you for your comment on my recent blog post. Sorry it has taken me awhile to respond. I've been busy getting ready and visiting with family for Thanksgiving. Have a great weekend!



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