CRINS15   15,460
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Need to shape up for my beach wedding!

So its official! I am getting married!

My fiance and I have decided on a beach wedding in the caribbean. Not only would I like to look good in my bathing suit I would like to look as beautiful and in shape as I can in my wedding dress!

I have about a year to shape up before the big day so it starts today!
So its official! I am getting married!

My fiance and I have decided on a beach wedding in the caribbean. Not only would I like to look good in my bathing suit I would like to look as beautiful and in shape as I can in my wedding dress!

I have about a year to shape up before the big day so it starts today!




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 Pounds lost: 17.6 
 
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Member Since: 8/8/2008

SparkPoints: 15,460

Fitness Minutes: 25,724

My Goals:
To lead a more active and healthier lifestyle!



My Program:
Cardio: Joined 5k Virtual Runs. This time I have joined the Trick or Treat Trot.

Aug 7th: Completed the virtual 5K run in 32:54 min.

Sept 23: Completed virtual 5K run in 29:07 min.

I improved my time by almost 4 minutes. For the Trick or Treat Trot I would like to improve again by another 3-4 minutes.

To do this: I have joined the 5K run your way running program. Its the same program I completed last time, but this time I am going to be working on my speed as well as focus on training uphill runs. I'll still be running between 6 and 7 mph while adding in a sprint day and hill day! Also going to focus on runners strength exercises.

I will continuewith my workout videos with a mix of strength training most days of the week.



Other Information:
Goal 1: To lose 25 bls by October 15, 2012.

I will accomplish this by working out everyday, even if its just for 20-30 min. This will keep me on track.

Also by tracking my food.

Goal 2: To lose an additional 20-25 lbs by January 19th. My 27th Birthday!

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Holly
From:
BRADMILL2922

Christmas Tree
From:
ELAYNE39

Sunshine
From:
BRADMILL2922

Trick-or-Treat
From:
BRADMILL2922

High Five
From:
AQUAGIRL08

Fitness Magazine
From:
CRINS15




Member Comments:
BRADMILL2922
8/23/2013 3:38:16 AM

Good to see you back at it! Hope to see you around here some more!



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HAPPYERIN
10/17/2012 1:47:17 PM

Thanks for being there -- your support means so much!



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WARMSPRINGDAY
10/12/2012 7:32:21 PM

emoticon for stopping by my Skinny Rules # 9 blog. I, too, am not a fan of no carbs. But Harper's "no carbs after lunch" rule has sparked something in me - skinny rule # 7 in case you wanted to read it. I'm not going to do "no carbs after lunch" but I am pondering and experimenting a bit with no carbs for dinner. Good to know of someone who does eat that way.

Best wishes on your journey.



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HAPPYERIN
10/11/2012 12:48:29 PM

Light bulb! Duh, that is a great idea to measure now, why not? I did hang on to one pair of pants from the beginning, so that would give me a good idea where I stand! Thanks for all the support, I need it on a day like today!



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SARINDER
9/25/2012 10:42:29 AM

You are awesome! Keep up the good work!!




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