CRISTALITE   7,078
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It's time to start a new

I'm finally ready to overcome years of battling this weight issue. It's been over 20 years that I have been unhappy about my weight and I can no longer blame it on pregnancies (my youngest daughter is in her twenties). I am ready to start a new and live a happy,healthy life.

It is time that I refocus and begin to live the best life I possibly can. No excuses. Take this one day, one moment at a time. Do the things that I enjoy to get my life and health back.
I'm finally ready to overcome years of battling this weight issue. It's been over 20 years that I have been unhappy about my weight and I can no longer blame it on pregnancies (my youngest daughter is in her twenties). I am ready to start a new and live a happy,healthy life.

It is time that I refocus and begin to live the best life I possibly can. No excuses. Take this one day, one moment at a time. Do the things that I enjoy to get my life and health back.




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 current weight: 192.4 
 
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Member Since: 5/10/2012

SparkPoints: 7,078

Fitness Minutes: 205

My Goals:
My 2014-15 goals are to:
Eat Breakfast every day
Drink more water
Eat more fruits and vegetables-at least 5 servings a day
Get more active, stretch more and do the things I love.

My Program:
Started walking little by little
Have been eating breakfast daily (a meal that I usually skip)
Hope to start a serious work out program that includes, walking, hiking, bike riding, skating, and sports.


Personal Information:
My name is Crystal however my friends call me Chris,
I am from Buffalo NY but reside Connecticut.

Other Information:
I love to read, sit at the beach on a nice hot day. I like to cook although since I follow a gluten free diet I've had to make adjustments in the way I cook. I am a mother of three adult children and also a Grandmother or Cena as I'm called..

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STONECOT

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JAIZWAYS

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INPERFECTED

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SNOWINSUMMER07

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DECLARE74

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TRUNKJUNK




Member Comments:
EVER-HOPEFUL
10/13/2014 5:18:21 PM

kohrabi is similar to swede and turnip and is a rootvegtable.i did also use red cabbage but if you donīt like cabbage leek or spinach will go just as well.thanks for commenting on my blog and yes lotfi does know what he has in me and always says i have the biggest heart he knows which is really a compliment because usually his mother comes first,lol.have a great rest of the day.take care and keep smiling emoticon



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EVER-HOPEFUL
10/9/2014 9:20:20 AM

emoticon



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TRUTHNOW2
10/7/2014 2:59:28 PM

Hi Chris... I was positive we were already sparkfriends from a couple of rounds ago... but somehow not... so i just (re)added you... emoticon



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DECLARE74
10/5/2014 11:08:53 PM

Thankyou so much for being such an awesome member of the FBI and your support to this new team member. You have so much going on at the moment yet you still made time to reach out to myself and others.

From one single mum to another - it's hard but we keep on keeping on. I have been on my own with my kids since they were still in diapers and even when I started seeing my 2nd husband we were long-distance so really only had 4 years that were not on my own - It takes real courage to be a mum and a dad, a role model and a friend, a disciplinarian and a comfort. You are a hero. And you know what so are all the single parents out there doing it, even me - never thought about that before :-)



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FORZACHANDMATT
10/3/2014 10:17:16 PM

Thanks for adding me as a friend



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