CROWGIRL67   15,732
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15,000-19,999 SparkPoints
 
 
Hoot Toot & Whistle Snowshoe Race 2011





Snowshoeing part of the Catamount Trail w/ DH - 2013





Dirty Girl Mud Run 2012



I have 7 pics in my gallery





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Bringing Frannie Back

Giving air and kindling to that little spark that wants to exercise again.
Giving air and kindling to that little spark that wants to exercise again.




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 Pounds lost: 5.0 
 
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Member Since: 10/19/2011

My Goals:
To move my body in fun, interesting ways most days of the week.

To finally reach a healthy weight (150)



My Program:
Following my body's lead. Mostly paleo, no processed food.


Other Information:
Licensed massage therapist who is also an Episcopal deacon. We Snowshoe in the winter, kayak & hike in the summer.

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Snowman
From:
CROWGIRL67

Confetti
From:
MOMO7YROLD

Holly
From:
MOMO7YROLD

Happy Face
From:
MOMO7YROLD

Welcome Banner
From:
Organized Life ...

Happy Thanksgiving
From:
ARIESGIRL71




Member Comments:
NORWOODGIRL
4/16/2013 10:19:07 PM

You are the recipient of the Beautiful Woman Award!! (Proverbs 31:10-31)

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.




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HEALTHYGRAMMY49
4/15/2013 2:56:05 AM

emoticon for the fruit salad! It looks delicious. It will indeed be the perfect side dish for some butternut squash soup. just need to get my son to make some for me. I appreciate your thoughtfulness. I just joined the Eating Whole Foods team. I will be more active in a while...family friend is not expected to live more than a couple of weeks. Right now I'm trying to stay with my mom to give her help & support (it's her companion that is terminally ill). My computer time is limited while I'm at mom's. but it's very nice to meet you. I'll add you as a SparkFriend if that OK with you. Blessings, Bev



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NORWOODGIRL
4/14/2013 4:51:30 PM

Thanks for the goodie, Fran. I'll have to treasure that little plant in the house for now. Imagine - the forecast for the rest of the week includes snow every day!



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RITZIBROWN
2/6/2013 11:06:37 AM

Great profile pic



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KIMSTURN
11/18/2012 4:57:17 PM

HOPE YOU ARE HAVING A GREAT DAY NEW TO SITE AND TRYING TO MAKE CONTACT WITH PEOPLE TO KEEP ME MOTIVATED....



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