CRSMITH75   4,953
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ANNASMAMA

I have had my second hernia surgery and want for it to be the last! Losing weight will not guarantee it won't happen again, but at least I will know I have done all I can to prevent it.
Besides, I am tired of looking like an overinflated beach ball. I want to feel good about me again.
I have had my second hernia surgery and want for it to be the last! Losing weight will not guarantee it won't happen again, but at least I will know I have done all I can to prevent it.
Besides, I am tired of looking like an overinflated beach ball. I want to feel good about me again.




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 current weight: 199.8 
 
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Member Since: 3/25/2011

SparkPoints: 4,953

Fitness Minutes: 818

My Goals:
Eat at least 1 cup each of fresh fruits and vegetables every day.
Drink 8 cups water everyday.
Walk 30 minutes every day.

My Program:
Baby steps. No diets. I am walking 40-60 minutes 5x a week. I am keeping my diet the same and omitting extra sweets, my problem time is after 8:00 pm so I am going to bed earlier. Tracking my food is helping me to see where I am picking up empty calories.

Personal Information:
I am into writing poetry and sudoku. I am a wife and mother, and my husband is the Pastor of a small church. My favorite food (right now) sautéed garden vegetables.

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Member Comments:
AZCACTUSBLOOM
2/24/2014 10:12:35 PM

I saw your intro for homeschooling group. I add you because we have some things in common. This is my 1st year homeschooling and its kindergarten also. Im doing some of the stuff off a website I follow and adding to it. I hope you are recovery from your surgery is going great.
Blessing Kel





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7FARMER
8/5/2013 8:45:26 AM

Thanks for the goodie! Hope everything goes well with removing your staples.

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7FARMER
7/15/2013 2:23:21 PM

Thanks for the prayers, it was a quick surgery but it took him longer in the recovery before coming home than we expected. The drainage from the surgery kept making him sick to his stomach. But he's home and resting now

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7FARMER
7/8/2013 8:29:08 AM

Yes I can see how that would be very motivating. You can do it!

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7FARMER
7/5/2013 9:07:51 AM

Thank you for the goodie! Hope all is going well with you

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