CRUELMONTH   6,335
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Losing It

I am ready to take off the extra pounds and get healthy! I want to love excercise and I am ready to put the time and effort into taking care of myself.
I am ready to take off the extra pounds and get healthy! I want to love excercise and I am ready to put the time and effort into taking care of myself.




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 Pounds lost: 21.8 
 
0
23.75
47.5
71.25
95


 
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Member Since: 9/21/2010

SparkPoints: 6,335

Fitness Minutes: 3,669

My Goals:
1. Excercise 60 minutes, 5x per week.
2. Track my food every day.
3. 220 lbs.

My Program:
I am trying to start small and build. I am starting with a foundation of regular excercise and am adding food tracking next.

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New Jeans
From:
JIBBIE49

New Shoes
From:
CRUELMONTH

Welcome Mat
From:
PJC19671

The Spark
From:
SP_STAFF




Member Comments:
JIBBIE49
5/11/2013 11:41:36 PM

My husband says again and again that the most important quote he has ever heard came from "THE DALAI LAMA" and that is

YOU ARE RESPONSIBLE.

That sums it up. In the book "Success Through A Positive Mental Attitude" by Napoleon Hill, he says that NO ONE ELSE CAN MAKE US DO ANYTHING BUT OURSELVES. That is an old book, published in 1960 but one of the best ever written. His first book written in 1937 "THINK AND GROW RICH" is about THINKING. That applies to each time we get ready to put junk food into our mouths, etc.



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HOTHULATAUMAIA
4/12/2011 7:49:01 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Just wanted to WELCOME you to SPARKPEOPLE!! We all can learn, grow but most of all reach that FAB-U-LICIOUS STATUS with the help and support of each other. I know that you are all going to reach your goal and rock that beautiful new BODY! Remember, to take one step at a time! Health is wealth. Understand it, appreciate it and always live with it. Remember, if you lose your health you lose the most precious thing which God gave you.

I've created a sparks team "FABULICIOUS STATUS" we are on fiyyyahhh and makin' FABU choices to reach our GOAL! Join us as we move closer to our GOALS!!

Continue to stay motivated & Gett'em BOO!!

ONELOVE ~ TAUMAIA. emoticon

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PJC19671
10/31/2010 7:13:24 PM

Hello and Welcome to the Sugar and Food addiction team. I am going to be adding some new team challenges for the month of November if you would like to check them out. If there is anything I can help you with please feel free to ask. emoticon



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ABRANNEWME2014
9/30/2010 11:27:51 PM

Hello and welcome to the Better Sleep Challenge Team......glad to have you join us...If you haven't done so already please stop by and introduce yourself to the team....we look forward to getting to know you better.....Follow the action steps on the teams home page and hopefully you'll be sleeping better in no time

Tema





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MARIASCHOICE
9/23/2010 7:40:33 AM

emoticon to SparkPeople! You have picked a great place for support and encouragement! Good Luck on your journey! Remember...... That You ARE Worth It and You CAN Do It!



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