CRUISEPUPPY   30,148
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30,000-39,999 SparkPoints
 
 
Halfway to goal!





Molly - My reward for reaching halfway to goal!





Molly all grown up



I have 34 pics in my gallery





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Cruisepuppy's Sparkpage

Hi, and welcome to my Sparkpage! I've been at SparkPeople since 2005 - and I've come to realize that the quest for good health and weightloss is a journey. There are no 'quick fixes' - and there will be ups and downs along the way. A lot of it is mental - having a goal, a plan, staying focused and never giving up.

I find I am most successful when I do a 'streak' - an ongoing series of days where I track the basics. So, I started a SparkTeam called 'Streak to Success' and I'd ...
Hi, and welcome to my Sparkpage! I've been at SparkPeople since 2005 - and I've come to realize that the quest for good health and weightloss is a journey. There are no 'quick fixes' - and there will be ups and downs along the way. A lot of it is mental - having a goal, a plan, staying focused and never giving up.

I find I am most successful when I do a 'streak' - an ongoing series of days where I track the basics. So, I started a SparkTeam called 'Streak to Success' and I'd love for you to join me there if you think it would help you toward your goal, too! You will find a link to it in my Spark Teams list. Let's work together!
Read More About CRUISEPUPPY (Updated April 14)




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Member Since: 4/5/2004

SparkPoints: 30,148

Fitness Minutes: 31,862

My Goals:
My overall goal is to lose 60 pounds and to become heatlhier and stronger and of course, to look better and have fun buying smaller clothes again!

Accomplishing THIS is WORTH the effort!!!

My Program:
Keeping track of my calories , exercise minutes, water and fruits/veggies everyday. For exercise I mostly do a combo of water aerobics, walking and bike riding. I use lots of charts, stickers, etc. to keep me motivated (see my picture gallery).

Personal Information:
I live in Georgia with my wonderful husband. We have two grown sons who are 28 and 32. I work 3 days a week as an administrative assistant. I like to cook, read, scrapbook family photos and spend time with my wonderful husband who I've been married to for 35 years. .

Other Information:
Here are some of my favorite weight loss quotes:

A person who really wants something will find a way; a person who doesn't will find an excuse!

Fitness is not Perfection, It's PROGRESSION!

Success is the result of small efforts - repeated day in and day out

Don't exchange what you want MOST for what you want at the moment!

Success is the progressive realization of a worthwhile dream.

What separates winners from losers is the courage to persist long enough to win - David Cottrell

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Bronze Medal
From:
100 days of Wei...

High Five
From:
100 days of Wei...

Clapping
From:
BEWELL48

Welcome Banner
From:
100 days of Wei...

Happy Face
From:
NAESREALITY

Workout Clothes
From:
SHARON2014




Member Comments:
~KINDREDSPIRIT~
7/26/2014 3:19:46 PM

Ruth,

Years ago we had a shih tzu who was the lovliest little girl. She lived until she was 16 years old. I know all the animals are special, but she truly was the sweetest - even the vet would say it every single time she came. I miss her.

take care
barbara



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BEWELL48
7/25/2014 8:58:48 AM

Saw that you joined the team: Linda Spanglers 100 days of weight loss. I recently joined as well. Love your weight loss quotes. Let's hope for success and support on this lifelong journey!



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MYTURNNOW2013
7/24/2014 7:21:43 AM

emoticon to the 100 Days-Linda Spangle team!



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CANICE
2/21/2014 6:27:33 PM

I would like to invite you to join the Spring Biggest Loser Challenge!
If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=25339#team_goals

It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

I'm on the Turquoise Titans Team!
If you want to be on Turquoise, you need to add that beside your names
Patty picks those who indicate a specific team to place first.

I hope to see you there!
Canice




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MEJAI1
1/13/2014 1:04:59 PM

Happy New Year!!! Hey, I saw Linda on Facebook and was asking about our thread. She said no one's been posting lately. How is everything???



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