CRYSTALINA87   649
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500-999 SparkPoints
 
 













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Ready for a change

Hello everyone! I am here trying to improve my life and get healthy, I am looking for support and friends through my journey ^_^
Hello everyone! I am here trying to improve my life and get healthy, I am looking for support and friends through my journey ^_^




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 current weight: 314.0 
 
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Member Since: 1/11/2007

SparkPoints: 649

Fitness Minutes: 81

My Goals:
My goal is to lose 100+ pounds and be in the proper height weight ratio to be healthy. I just discovered I have hip dysplasia and need to have my hips replaced but in order to do that I have to lose 100lbs. It is going to be a challenge for me because simple things like walking up and down stairs are hard for me because of my hip joints, but I am not going to give up.

My Program:
*Water aerobics
*Seated exercises
*Making healthier food choices
*Eating at least 3 meals a day
*Drinking more water
*Staying positive

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Member Comments:
GOPINTOS
5/28/2013 8:46:51 PM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... You can do this!!!
.★*。.☆`*★.

Melinda
Missourians Team



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