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"We must make the choices that enable us to fulfill the deepest capacities of our real selves."

- Thomas Merton

On October 15, 2008 I came to Spark looking for support as I worked toward a healthier, better life.

In my first four months, I managed to lose 15 pounds and drop at least two pant sizes. I also started eating cleaner and really thinking about what and when I eat.

I finished my first 5K in July 2009 and I'm addicted to running. I have my list of races for 2010 and am aiming for a Triathlon in August. I am also practicing ...
- Thomas Merton

On October 15, 2008 I came to Spark looking for support as I worked toward a healthier, better life.

In my first four months, I managed to lose 15 pounds and drop at least two pant sizes. I also started eating cleaner and really thinking about what and when I eat.

I finished my first 5K in July 2009 and I'm addicted to running. I have my list of races for 2010 and am aiming for a Triathlon in August. I am also practicing yoga weekly.

I just started the Body for Life/Transformation 2010 plan on February 1, 2010 to work on getting strength back into my body.

I am also focusing on myself this year. I know that I need more calm and relaxation in my life so I am aligning my actions and words with that purpose.
Read More About CRYSTALLULLABY (Updated February 2)


Current Status:
CRYSTALLULLABY won 4 SparkPoints on the SparkPoints wheel!
set 1 day ago


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My Weight Loss Progress:

 Pounds lost: 20.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 10/15/2008

SparkPoints: 34931

SparkAmerica Minutes: 21171

My Goals:
1) Complete Body for Life Plan (Feb 2010 - Apr 2010)
a) Buy great clothes to show off new body/stop being afraid to show my body

2) Do Yoga three times a week

3) Shamrock Run 5K and 10K - March 5, 2010

4) Orange Classic 10K - June 13, 2010

5) Beat the Heat 5K - July 17, 2010

6) Ramblin Rose Triathlon - August 22, 2010

My Program:
 To change and grow a little bit at a time.

Now it's time to push myself, keep learning to eat better and continue with extreme self care.

Other Information:
 I love cooking, writing, scrapbooking, organizing, music and learning about any of the above.

I am a self-help and spiritual work junkie, as well as a historical fiction and Science Fiction addict. Reading is its own obsession (I mean hobby) in my life.

I work at an office job (from my home) but also I freelance as a theatre technician from time to time.


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Member Comments:
NOXCUSE
2/9/2010 10:46:49 AM

Thanks for commenting on my blog! It was my first one! I hope you have a great day.


AHEALTHYKATE
2/7/2010 9:49:39 AM

Hi! Thanks for your comment on my page! Yep, competitive synchronized swimmer. I was in crazy-awesome shape back then! At some point I'll change my page from a yoga to a synchro theme :) So, synchro is an AWESOME sport, I love it! It's like running underwater, upside down, while holding your breath :) You should definitely try it - and no, you won't sink to the bottom. You basically need to learn some sculling (arm) movements and that helps keep you bouyant...and do lots of holding your breath drills. In terms of more information, I suggest Googling for a masters team in your area. You can check USAsynchro.org but I don't think they link to Masters teams right now. Hopefully there's a team in your area that you could check out!


BUCKEYEGAL
2/6/2010 8:56:32 AM

Thanks for your nice comment! You are so close to your GOAL! emoticon


MUFFINFACE1
2/5/2010 6:06:36 PM

Hey- week one was awesome! I am feeling amazing. I actually don't post here at all, I have joined the Body for Life forum (www.bodyforlifeforum.com) and I am under "TimeIsNigh", so head over there. Heaps of great info. Otherwise, send me a PM with your email address and we can email back and forth about this. I just tried to send you a private message about this, but can't for some reason.

xx


NISSANGIRL
2/5/2010 2:01:31 PM

Hey emoticon just dropped by to wish you an emoticon weekend! emoticon


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