CRYSTALROCHELLE   7,794
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7,000-8,499 SparkPoints
 
 
This photo was taken after I finished the 60 days of Insanity. I was so excited about my weight loss





Raleigh, NC





WAS 240 lbs! @ My brother's 2011 grad! This was the only dress I could fit! Thankful for change:)



I have 24 pics in my gallery





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"WHEN YOU'RE COMMITTED TO SOMETHING, YOU ACCEPT NO EXCUSES; ONLY RESULTS." -KENNETH BLANCHARD

At some point, I'm not sure when, I made a decision to be determined, persistent and consistent, emotionally, spiritually, physically and mentally! In the words of Charles Spurgeon....
" By Perseverance
The Snail
Reached the
ARK !" .......
It may be a slow journey, but I'm making a choice everyday to keep pressing, to keep pushing,
to keep going!

At some point, I'm not sure when, I made a decision to be determined, persistent and consistent, emotionally, spiritually, physically and mentally! In the words of Charles Spurgeon....
" By Perseverance
The Snail
Reached the
ARK !" .......
It may be a slow journey, but I'm making a choice everyday to keep pressing, to keep pushing,
to keep going!





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 Pounds lost: 27.0 
 
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Member Since: 12/19/2013

SparkPoints: 7,794

Fitness Minutes: 3,811

My Goals:
-SMILE MORE!
-DRINK 8 glasses of
water each day
-LAUGH MORE!
-Eat healthy 85% of the time
-LOVE MORE!
-Keep exercising daily
-PRAY MORE!


My Program:
Exercise at least 6 days, and make healthy choices with food portions.

Making a choice to sleep at least 7hours!

Personal Information:
Love the simple things in life!
Bruce Wayne said it best!
...I'm so simple....
that I'm complex....


Other Information:
Isn't it funny how
Day
by
Day
nothing changes,
but when you look back
Everything
is
Different...
~C.S. Lewis~

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Weight Lifting Gloves
From:
READYRUBBIES

Weight Lifting Gloves
From:
LAKECHAMPLAIN

Workout Clothes
From:
ABAKER34

Flower Pot
From:
-LINDA_S

Bronze Medal
From:
HANNAHSGRAMMIE

Bear Hug
From:
LACEYKYLE




Member Comments:
IGNITEME101
9/5/2014 7:47:27 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

If there is no struggle, there is no progress.
Frederick Douglass
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DELLA



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LAMOURA
5/6/2014 12:15:00 AM

It was a really good day emoticon thanks for reading my blog! Hope your day was just as good!! emoticon



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LAKECHAMPLAIN
5/2/2014 8:05:50 AM

Thanks! Did Grit Cardio and a boot camp this AM



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TXHRT4U
3/24/2014 11:12:55 AM

####__\!!!///_#####
####__( )__######
###_oo0-(_)0oo_####
#################
Peaking in to say HI
Have a GREAT workout!

Eric
P90X3 "Extreme" Fitness-Team Leader
13.1 miles...Cause I'm Only Half Crazy-Team Leader



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GLAMNGLOWDIVA
3/17/2014 2:40:45 AM

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Happy St. Patrick's Day! May you have tons of luck always in everything you do. *~ Paula *~

"May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go."
(Irish Blessing)

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