CRYSTALROSES   55,168
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Zoey's first trip to the dog park



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Time for a change

My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.
My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.




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Member Since: 8/15/2007

SparkPoints: 55,168

Fitness Minutes: 33,236

My Goals:
1. do lift program every other day
2. to finish the c25k program
3.stay on calorie count

My Program:
I've started walking again and I'm trying to stick to my 1400 cals per day that my doctor gave me.

Other Information:
Don't cry cause it is over. Smile cause you were there.
~Dr. Suess~

I miss you Elvira :(

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Gold Medal
From:
TASNIM2014

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Weight for God

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Weight for God

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Weight for God

Pedicure
From:
BJHEER

Fortune Cookie
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BJHEER




Member Comments:
REBECKY441
9/28/2014 7:48:12 PM

Welcome to the Eat Up, Slim Down Challenge Team!
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TASNIM2014
5/4/2014 2:02:36 PM

Thank you for the friend add!
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BJHEER
4/13/2014 9:14:33 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
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This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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BJHEER
4/7/2014 10:18:37 AM

Hey there! So glad you are on Team A. Please visit the team chat thread, introduce yourself, and post any team name suggestions you may have. I have sent an email for the link to the thread.
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
Confucius
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SHELLS514
11/17/2013 7:59:27 PM

Hi Heather! Just wanted to say Hi and introduce myself as a fellow Weight for God member. My name is Teri, so glad you joined our team! God Bless!



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