CRYSTALROSES   52,171
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50,000-59,999 SparkPoints
 
 










Zoey's first trip to the dog park



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Time for a change

My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.
My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.


Current Status:
CRYSTALROSES 7 points on the wheel today!
set 2 days ago


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Member Since: 8/15/2007

SparkPoints: 52,171

Fitness Minutes: 30,450

My Goals:
1. do lift program every other day
2. to finish the c25k program
3.stay on calorie count

My Program:
I've started walking again and I'm trying to stick to my 1400 cals per day that my doctor gave me.

Other Information:
Don't cry cause it is over. Smile cause you were there.
~Dr. Suess~

I miss you Elvira :(

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Aerobics Step
From:
BJHEER

Happy Face
From:
BJHEER

Rose
From:
PEACEFULHOME

Streamers
From:
MOWINELADY

Cupcake
From:
LINDA!

Woo Hoo!
From:
PORSCAD




Member Comments:
BJHEER
4/13/2014 9:14:33 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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BJHEER
4/7/2014 10:18:37 AM

Hey there! So glad you are on Team A. Please visit the team chat thread, introduce yourself, and post any team name suggestions you may have. I have sent an email for the link to the thread.
"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
Confucius
emoticon



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SHELLS514
11/17/2013 7:59:27 PM

Hi Heather! Just wanted to say Hi and introduce myself as a fellow Weight for God member. My name is Teri, so glad you joined our team! God Bless!



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SUEPERWOMAN
11/17/2013 3:25:02 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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KIM22211
11/16/2013 2:58:52 AM

hey there welcome to Weight For God Team!!! Really excited to have you! Check in there often because we stay pretty active and have a fun daily chat! Let us know what we can do for you!!!! Kim



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