CRYSTALROSES   55,389
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50,000-59,999 SparkPoints
 
 










Zoey's first trip to the dog park



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Time for a change

My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.
My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.




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Member Since: 8/15/2007

SparkPoints: 55,389

Fitness Minutes: 33,410

My Goals:
1. do lift program every other day
2. to finish the c25k program
3.stay on calorie count

My Program:
I've started walking again and I'm trying to stick to my 1400 cals per day that my doctor gave me.

Other Information:
Don't cry cause it is over. Smile cause you were there.
~Dr. Suess~

I miss you Elvira :(

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Member Comments:
SUEPERWOMAN
11/17/2013 3:25:02 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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KIM22211
11/16/2013 2:58:52 AM

hey there welcome to Weight For God Team!!! Really excited to have you! Check in there often because we stay pretty active and have a fun daily chat! Let us know what we can do for you!!!! Kim



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SUEPERWOMAN
11/15/2013 9:47:09 PM



So happy that you joined Weight For God! I hope you will jump right in.
We're a friendly bunch!

Love, Ginger



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SAC-6582
11/3/2013 10:32:33 PM

emoticon and emoticon to the Spark Arizona team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




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WHISPERINGPINEZ
11/3/2013 8:02:46 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WELCOME to the........REACHING FOR THE TOP TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Marj

Leader: V.I.P.....Your License to Succeed Team
Leader: Reaching For the Top Team
Leader: Calling All Canadians Team
Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: SP Class.....Dec. 29 - Jan. 4, 2014 Team
Leader: SP Class.....Jan. 5 - Jan. 11, 2014 Team



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