CRYSTALROSES   52,171
SparkPoints
50,000-59,999 SparkPoints
 
 










Zoey's first trip to the dog park



I have 8 pics in my gallery





Awards






 
Time for a change

My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.
My name is Heather and I live Rockport, Mass. I'm 45 and I've finally decided to loose the weight for me and nobody else but me. I still have lots of pounds to go. It's going to be one step at a time.


Current Status:
CRYSTALROSES 7 points on the wheel today!
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 April Minutes: 250
 
0
840
1680
2520
3360


 
Interact with CRYSTALROSES

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/15/2007

SparkPoints: 52,171

Fitness Minutes: 30,450

My Goals:
1. do lift program every other day
2. to finish the c25k program
3.stay on calorie count

My Program:
I've started walking again and I'm trying to stick to my 1400 cals per day that my doctor gave me.

Other Information:
Don't cry cause it is over. Smile cause you were there.
~Dr. Suess~

I miss you Elvira :(

Profile Image





 
 



Aerobics Step
From:
BJHEER

Happy Face
From:
BJHEER

Rose
From:
PEACEFULHOME

Streamers
From:
MOWINELADY

Cupcake
From:
LINDA!

Woo Hoo!
From:
PORSCAD




Member Comments:
LOVESLIFE48
7/12/2013 10:56:23 AM

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again - Author unknown






Report Inappropriate Comment
AUNTY*
6/21/2013 10:34:52 AM

I noticed that you are signed up for a 5K walking the same week I am. We are on different teams to get there, but maybe we'll see you on the starting line. emoticon



Report Inappropriate Comment
PENNYRILE77
1/20/2013 7:54:28 PM

Hey there! I made you my friend because we're at the same progress point in Couch to 5K! Good luck this week! I'm a little worried about that 6-minute jog on the 3rd run day (if we're following the same program...some vary slightly). I'd appreciate any tips you might have! I'm going the treadmill route.



Report Inappropriate Comment
WHISPERINGPINE9
12/29/2012 9:08:23 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

ELCOME to the.......... 2013...REACHING FOR THE TOP TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: 2013..Reaching For the Top Team
Leader: 60's and Beyond Team
Leader: Transformations Team



Report Inappropriate Comment
LOVESLIFE48
11/4/2012 1:18:54 PM

emoticon Have an awesome November!!! Remember, you can do it and you are so worth it!!! emoticon



Report Inappropriate Comment
Member Comments Page (243 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page